3 Steps to break old habits in your life

10/27/23 • 122 min

WARNING: descriptions that some listeners may find disturbing.

Thank you for tuning in. Please exercise caution and discretion when listening, this episode DOES NOT contain strong language, though it contains mature themes, and descriptions that some listeners may find disturbing.

Mayra believe in honest and open discussions, which can sometimes involve graphic content. However, your well-being is important to her. If you're unsure about whether our content is right for you, please feel free to reach out to us. Your safety and comfort are our priority. Enjoy the show, but please use caution.

On today’s episode coach Mayra takes you on a journey through her past life and experiences as she provides a comprehensive guide for breaking old habits and stepping into a new and better life. Emphasizes the importance of self-awareness, goal setting, faith and spirituality, planning, and maintaining a positive mindset, all while highlighting the significance of self-compassion and self-care in the process of change.

Its time for a change!!

Hosted on Acast. See acast.com/privacy for more information.

WARNING: descriptions that some listeners may find disturbing.

Its time for a change!!

Hosted on Acast. See acast.com/privacy for more information.

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