Episode 9: Rani Sinanan

06/09/21 • 10 min

In this episode I am joined by Rani Sinanan who quit her job as a teacher to become a full-time caregiver for her mum who was re-diagnosed with stage 4 gallbladder cancer.

Rani shares her tips on coping, the importance of breathing and how we often forget to pause and think for a moment. She combines her world of caregiving and world of makeup to raise awareness about different health concerns, bringing them to the forefront. You can follow Rani on Instagram: @_simplyrani.

Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Rani on Instagram @ruthlewiscosteuk @_simplyrani.

The time is now to be proud and loud about being a caregiver!

In this episode I am joined by Rani Sinanan who quit her job as a teacher to become a full-time caregiver for her mum who was re-diagnosed with stage 4 gallbladder cancer.

Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Rani on Instagram @ruthlewiscosteuk @_simplyrani.

The time is now to be proud and loud about being a caregiver!

Previous Episode

Episode 8: Rachael Steele

In today’s episode I am joined by a good friend of mine, Rachael Steele. When her husband suddenly was diagnosed with terminal stage 4 cancer, Rachael became his full-time caregiver. She is now a full-time caregiver for her mother who suffers with heart failure.

We discuss the importance of a morning routine and being kind to oneself, connecting with friends and having fun chats to try and uplift ours spirits. Making time for yourself even if it’s just 30 minutes a day to meditate, go for a walk or read a book is imperative.
You can connect with Rachael on Instagram @rachael61
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Rachael on Instagram @ruthlewiscosteuk @rachael61.

The time is now to be proud and loud about being a caregiver!

Next Episode

Episode 10: Nicole Shaw Wilson

In today's episode I am joined by 25 year old Nicole Shaw Wilson from Florida who is the caregiver for her grandmother. Nicole shares her tips and discusses what she does in her down time. You can follow Nicole on Instagram @nicoleswilsonn.

Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Nicole on Instagram @ruthlewiscosteuk @nicoleswilsonn.

The time is now to be proud and loud about being a caregiver!