Sammie Henson: Controlled Intensity
04/28/20 • 24 min
Meeting of The MindZ with Sammie Hanson
World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.
1:40 Controlled Intensity
3:40 Practice how you want to compete
5:40 Create good habits when you are tired.
9:00 Watching Videos of Opponents
11:00 Position Wrestling and Winning the Position
14:45 Always Attack however do not shoot to shoot
16:20 In the Front Head Lock
18:50 Having a plan: Communication with your wrestlers
21:00 Preparing before matches
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Hosted on Acast. See acast.com/privacy for more information.
Meeting of The MindZ with Sammie Hanson
World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.
1:40 Controlled Intensity
3:40 Practice how you want to compete
5:40 Create good habits when you are tired.
9:00 Watching Videos of Opponents
11:00 Position Wrestling and Winning the Position
14:45 Always Attack however do not shoot to shoot
16:20 In the Front Head Lock
18:50 Having a plan: Communication with your wrestlers
21:00 Preparing before matches
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Meeting of the MindZ with Jacob Kasper
Mindset Coach Chase Crocker goes instagram live with former Duke two time All American Jacob Kasper. Jacob talks mindset, goal setting, and his future aspirations of a WWE career.
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Steven Rivera: Train to be Elite
Meeting of The MindZ with legendary Coach Steven Rivera owner of Elite Wrestling. Learn how to train to be elite!
https://linktr.ee/wrestlingmindset
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Hosted on Acast. See acast.com/privacy for more information.
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