Mid-Summer Training Tips

08/01/22 • 28 min

Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now!

Timestamps:

0:34 Kyle Dake video

1:40 train your mindset now

6:40 show urgency now to avoid panic later

12:40 stay on schedule

15:45 reflect of strengths and weaknesses

19:02 develop new habit

22:07 hangout with winners

25:57 Team Training Programs

Links:

Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial

Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q

Interested in becoming a Wrestling Mindset Coach. Email us at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Timestamps:

0:34 Kyle Dake video

1:40 train your mindset now

6:40 show urgency now to avoid panic later

12:40 stay on schedule

15:45 reflect of strengths and weaknesses

19:02 develop new habit

22:07 hangout with winners

25:57 Team Training Programs

Links:

Learn more about Wrestling Mindset Team Training- https://www.wrestlingmindset.com/#trial

Z-Fanatical No Equipment workouts- https://youtu.be/G_voUMlDz6Q

Interested in becoming a Wrestling Mindset Coach. Email us at [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Performance Pyramid: Mindset, Mobility, Strength and Technique

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!

Timestamps:

0:45 Fargo recap

2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation

4:19 Mobility, Stability, Fundamental Movement Patterns

6:02 Speed, Strength, Power, Endurance

6:13 Sports Skill

19:30 Injury Prevention

21:53 Learning through Play

Links:

Out of Box Physical Therapy- https://www.otbphysicaltherapy.com

Ivy Masters Learning center- https://www.ivymasters.com

Interview with John Quint- https://youtu.be/piu2UhGXkyY

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Youth Wrestling Camps

Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out!

Timestamps:

2:18 - Building a Community. "It takes a village"

10:05 - Kids needs Heroes

10:18 - Friends and Fun

12:28 - Learning to Work Hard

13:43 - Learn by games

16:54 - Develop their minds at a young age

Learn more about 1-1 Mindset Training- https://www.wrestlingmindset.com/#trial

Hosted on Acast. See acast.com/privacy for more information.