Helen Maroulis World Championship Interview Breakdown

09/22/23 • 20 min

Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.

Topics include:

0:52 - Helen loves being nervous

4:50 - Not performing well when too relaxed

6:34 - Yerkes-Dodson Law of Arousal and Performance

10:18 - Yerkes-Dodson Anxiety Graph

16:44 - "You have to love the nerves and pressure"

18:36 - Athletes burning out

Hosted on Acast. See acast.com/privacy for more information.

Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.

Topics include:

0:52 - Helen loves being nervous

4:50 - Not performing well when too relaxed

6:34 - Yerkes-Dodson Law of Arousal and Performance

10:18 - Yerkes-Dodson Anxiety Graph

16:44 - "You have to love the nerves and pressure"

18:36 - Athletes burning out

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Zain Retherford's World Championship Interview Breakdown

Zain Retherford won his first World Title this week and Wrestling Mindset co-founder Gene Zannetti breaks down his interview after winning a gold medal.

Topics include:

Visualization

Gratitude

Penn State

Perspective

Video Review?

Mental Resilience

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Nino Bonaccorsi on Faith and Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA champion Nino Bonaccorsi.

Together, they discuss how to wrestle through injuries, his transition from wrestling to coaching, and his humble mindset that working hard doesn't guarantee you anything.

Timestamps:

0:32 - Wrestling with injuries

1:43 - ''You don't always have to win'' mindset

5:00 - Tips for the younger self

9:08 - Working hard doesn't guarantee anything

11:10 - From wrestling to coaching

13:35 - Chasing goals

Hosted on Acast. See acast.com/privacy for more information.