Exploring Beyond Talk Therapy: EMDR, Mindset Shifts, and more...
07/02/24 • 47 min
Sometimes we need to shake things up to shake things loose, so this week we are diving into our experiences with additions to traditional talk therapy! We especially dive into experiences with EMDR and some major mindset shifts that have resulted. Plus we discuss some of the ways we are currently feeling stuck and the feelings that can accompany trying a new modality, like feeling intimidated or overwhelmed.
Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly
Sunbasket - Get up to $90 off your first 4 deliveries by using this link
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Sometimes we need to shake things up to shake things loose, so this week we are diving into our experiences with additions to traditional talk therapy! We especially dive into experiences with EMDR and some major mindset shifts that have resulted. Plus we discuss some of the ways we are currently feeling stuck and the feelings that can accompany trying a new modality, like feeling intimidated or overwhelmed.
Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly
Sunbasket - Get up to $90 off your first 4 deliveries by using this link
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Previous Episode
A Chaotic Convo: Celeb Sightings, Little Procrastinations, & Therapy Is Work
This week we have a little grab bag of fun for you! We start chatting about a recent celeb seen taking out his trash (celebs, they’re just like us!), delve into our other experiences with celebs, people who seem tall and short (Linda apparently has no concept of this !), little annoyances we procrastinate on fixing, regulating our nervous systems after doing self work, and more. We told you this was chaotic - enjoy the ride!
Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly
Sunbasket - Get up to $90 off your first 4 deliveries by using this link
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Next Episode
Summer Vacation Recap: A Whirlwind Europe Itinerary and A Major Colorado Moose Sighting
This week on the podcast we are having a big post-summer vacation catchup! Arielle shares about her trip to Colorado and the big moose sighting she had there, and Linda shares about her European adventures to Portugal and Holland. And of course, no podcast episode could be complete without talk of aura readings, their least favorite natural disasters and...baby lions?
Use code Linda3323 for 15% off a One Year Subscription to "To Be Magnetic," Paid Annually, Paid Monthly
Sunbasket - Get up to $90 off your first 4 deliveries by using this link
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/wouldnt-we-like-to-know-453785/exploring-beyond-talk-therapy-emdr-mindset-shifts-and-more-61713076"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to exploring beyond talk therapy: emdr, mindset shifts, and more... on goodpods" style="width: 225px" /> </a>
Copy