89. Work-Life Balance & Self Care For Busy Moms with Erika De Pellegrin

03/24/23 • 59 min

On this episode of the Worthy Woman Podcast, join me and Erika De Pellegrin, a podcast host, e-commerce business owner (ES FIT) and Web 3 Lawyer, as we talk about Work-Life Balance & Self Care For Busy Moms, as well as a whole range of other important topics.
Here are some of the topics covered in this inspiring conversation:
❤️ Using the Balance Theory to reframe balance
❤️ Self care for busy moms
❤️ Overcoming the fear of failure
❤️ Building self confidence
❤️ Empowering ideas to achieve your goals with ease
❤️ Why failing is a teacher
❤️ Removing guilt with self care
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👇Connect with Erika De Pellegrin👇
Website | https://thebalancetheory.com
Instagram | https://www.instagram.com/thebalancetheorypodcast/
Facebook | https://www.facebook.com/thebalancetheorypodcast
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🎤 Listen to more of the Worthy Woman Podcast🎤
🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460

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Previous Episode

88. The Truth About Love

On this episode of the Worthy Woman Podcast we're going to talk about something that many people don't often discuss: the truth about love and relationships.
We've been sold a fairytale version of love through media, Disney movies, and stories, where everything is perfect once we find "the one." But in reality, love is not the end goal, it's actually the beginning. A relationship is designed to crack your heart open and show you the truth about yourself and your partner.
Here’s some of the things I cover:
❤️The unrealistic expectations we have when it comes to love and relationships.
❤️The importance of letting go of the fairytale version of love and embracing the reality.
❤️How relationships can help us grow and learn about ourselves and our partners.
❤️Practical tips and strategies for creating a beautiful and fulfilling reality in your relationship.
❤️And so much more.

Next Episode

90. The Life List: Live an Audacious Life with Kate Christie

On this episode of the Worthy Woman Podcast, join me and Kate Christie who is an author, time-management expert, inspirational global speaker, and sought-after media commentator. Kate's latest book, The Life List is all about how to master every moment and live an audacious life.
Kate helps her clients (including L’Oreal, KPMG, Westpac) find time. Kate shares her secrets to take the next step in your relationship with time — designing and living your perfect life.
Here are some of the topics covered in this inspiring conversation:
❤️ How to save 30 hours a month
❤️ How to ditch the 'busy' badge and design your perfect life
❤️ Living an audacious life
❤️ Reframing boundaries
❤️ Uncover your true values
❤️ Dealing with divorce
❤️ And so much more
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👇Connect with Kate Christie👇
Purchase 4+ copies of The Life List (to give to your besties, mums, aunties, friends) and send Kate your unique receipt and you'll receive:
🔥 A limited edition signed and numbered copy of The Life List as a gift
🔥 A personal invite for you and 4 besties to attend an exclusive online event about The Life List.
Get your copies here 👉 https://tinyurl.com/bdeuwkwp
Website | https://www.katechristie.com.au
Instagram | https://www.instagram.com/katechristieloves/
Facebook | https://www.facebook.com/kate.christie.92
LinkedIn | https://www.linkedin.com/in/kate-christie/