122. From Burnout to Balance - 5 Simple Steps for Working Moms' Health and Success ft. Dr. Ali Young

11/21/23 • 26 min

On the latest episode of the Worthy Woman Podcast, we're joined by the incredible Dr. Ali Young, author, chiropractor, and Working Mum Business Strategist. In this insightful conversation, Dr. Ali shares her journey and mission as she navigates the realms of motherhood, health, and entrepreneurship.

🌟 Episode Highlights:

💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.

💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.

💖 5 Simple Steps for Working Moms to Regain Health and Vitality: Get ready for practical tips as Dr. Ali outlines a roadmap for working moms to prioritize their well-being and vitality amidst their busy lives.

🌐 Connect with Dr. Ali Young:

🔗 Website: www.draliyoung.com
🔗 Facebook: Dr. Ali Young
🔗 Instagram: @dr.aliyoung

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🌟 Episode Highlights:

💖 Burnout and Neurological Indicators of Stress: Dr. Ali delves into the crucial topic of burnout and explores the neurological signs of stress that working moms often overlook.

💖 The Ease in Systems and Procedures: Discover the secrets to streamlining your health business as Dr. Ali unravels the importance of efficient systems and procedures.

🌐 Connect with Dr. Ali Young:

🔗 Website: www.draliyoung.com
🔗 Facebook: Dr. Ali Young
🔗 Instagram: @dr.aliyoung

Previous Episode

121. How To Get Hubby On Board To Do The Work On Your Relationship

How do you inspire change in your relationship?
In this episode of the Worthy Woman Podcast, I delve into the number one question I receive from women time and time again: "How can I get my hubby on board to do the work in our relationship?" I'll share my personal experience and offer practical advice on how to navigate this common challenge, emphasizing the importance of taking responsibility and being a leader in your relationship. I'll also share a powerful testimonial from a client who experienced a complete turnaround in her relationship.
We’ll focus on:
✨ Importance of taking responsibility for relationship issues.
✨ The role of blame in keeping couples stuck.
✨ Shifting from "we need to fix this" to "I want to invest in us".
✨ Techniques for reconnecting with emotions and communicating vulnerably
✨ Understanding the possibility of initiating change alone.
Don't miss out on this incredible opportunity to recreate your relationship. Take the first step today and hear the full episode!

Next Episode

123. Navigating the Dating Game- Essential Communication Tips for Single Women ft. Beck Thompson

Welcome to another empowering episode of the Worthy Woman Podcast! In today's insightful discussion, we delve into the complexities of dating and relationships, offering invaluable advice for single women seeking love. Joining us is the beautiful Beck Thompson, a passionate dating and relationship coach, dedicated to helping singles find love and couples navigate the intricate journey of maintaining or rediscovering their love.
Here's some of the things we cover:
🗣 Effective Communication: Unlock the secrets to communicating your needs and desires in the dating realm. Beck Thompson shares her expertise on fostering healthy dialogues that build connections.
✋ Setting Boundaries: Learn the art of setting boundaries to create a strong foundation for your relationships. Beck provides practical tips for establishing and maintaining healthy boundaries in the dating world.
💖 Self-Worth and Empowerment: Explore the importance of self-worth in dating and relationships. Beck guides us through empowering strategies that uplift confidence and promote a positive self-image.
🌐 Connect with Beck Thompson:
🔗 Website: https://www.therelationshipcircle.com/
🔗 Facebook: https://www.facebook.com/therelationshipcircle/
🔗 Instagram: http://www.instagram.com/the_relationship_circle
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