WCD 001: Kyle Kingsbury

Kyle Kingsbury is a former professional Mixed Martial Artist, Director of Human Optimization at Onnit, and now hosts the massively successful Kyle Kingsbury Podcast. He's a multiple-time guest on the Joe Rogan podcast, a beast of a man (just Google his name), and an all-around fascinating dude to learn from. This is a wild episode. From fighting at the highest level in the UFC, to his extensive work with plant medicines (yes we dive into psychedelics), to the extremes of bio-hacking and human performance, Kyle brings a unique perspective on fatherhood that I was honored to learn from. If you enjoy this episode with Kyle, be sure to check out his podcast and show him some love on Instagram (@LivingWithTheKingsburys), which is his and his wife's shared Instagram page. Resources mentioned in this episode:

• Books
• • Becoming a Supple Leopard - Kelly Starrett
  • Conscious Loving - Kathlyn & Gay Hendricks
  • Nonviolent Communication - Marshall B. Rosenberg
  • The Master of Love - Dom Miguel Ruiz
  • Becoming Nobody - Ram Dass
  • Quantum Spirituality - Amit Goswami Ph.d.
  • King, Warrior, Magician, Lover - Robert Moore
• The Kyle Kingsbury Podcast
• Power Speed Endurance's Art of Breath
• HeartMath
• Muse
• YogaAnytime.com
• NutriSense Continuous Glucose Monitor (CGM)
• Oura Ring
• Whoop watch
• Fit for Service Fellowship

Music Credit: Rob Riccardo (robriccardo.com)