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Work, Life, No Balance - My Summary: 5 Lessons on Work-Life Balance

My Summary: 5 Lessons on Work-Life Balance

09/24/23 • 25 min

Work, Life, No Balance

Here they are - my top 5 lessons to you to finally achieve work-life balance.
This episode brings together all of my learnings from 12 months obsessing over the topic - reading articles, listening to podcasts and talking to people from various walks of life (including on this podcast) - so that you don’t have to.

Listen in to hear about why

  1. You should be able to prioritise the things most important to you outside of work (big picture and day-to-day)
  2. Work should enhance your quality of life
  3. It’s actually more about ‘harmony’ than ‘balance’
  4. It’s actually more about internal rather than external causes
  5. Worrying about work-life balance is privileged

The best part about doing this podcast is hearing from you. Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

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Here they are - my top 5 lessons to you to finally achieve work-life balance.
This episode brings together all of my learnings from 12 months obsessing over the topic - reading articles, listening to podcasts and talking to people from various walks of life (including on this podcast) - so that you don’t have to.

Listen in to hear about why

  1. You should be able to prioritise the things most important to you outside of work (big picture and day-to-day)
  2. Work should enhance your quality of life
  3. It’s actually more about ‘harmony’ than ‘balance’
  4. It’s actually more about internal rather than external causes
  5. Worrying about work-life balance is privileged

The best part about doing this podcast is hearing from you. Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

Previous Episode

undefined - S3 Ep3: How I Finally Put Work Second

S3 Ep3: How I Finally Put Work Second

The summary? Putting work second required me to...

  1. Break the link between ‘working hard’ and ‘being a good person'
  2. Overcome my addiction to stimulation from work
  3. Relegate the role of my work in my self-worth and identity

For me, that journey took a year. And today, I’m going to talk you through that journey, so that you can hopefully start your own.

The best part about doing this podcast is hearing from you. Message me (Prash Raval) on Instagram, LinkedIn, TikTok or Twitter with any feedback, suggestions or updates on your journey. Thank you!

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