Work Hard Smile Large

Join host Nicole Christopherson in a heartfelt discussion with guest Laura Ollinger, a parent coach and founder of Positively Healthy Coaching, as they explore the challenges and joys of parenting tweens and teens. Laura emphasizes the importance of creating a safe environment and adapting parenting approaches to individual needs. The conversation offers practical guidance on active listening, understanding, and supporting emotional development, providing valuable insights for navigating this pivotal stage of parenting. Tune in for expert advice on building confidence and fostering supportive family dynamics.

The key moments in this episode are:

01:48 - Unforgettable Meeting at the Grocery Store

03:16 - Navigating Parenting Challenges

07:06 - Integrating Parenting and Coaching

09:44 - Creating Positive Family Dynamics

11:53 - Importance of Family Meal Time

13:17 - Communication with Tweens

14:36 - Parenting Different Gender Children

16:51 - Creating a Comfortable Space for Teens

22:41 - Resolving Mother-Daughter Conflict

23:32 - Understanding Children's Learning Styles

25:04 - Coaching Boys and Girls

28:42 - Teaching Children Emotional Skills

31:52 - Visual Tools for Emotion Recognition

34:41 - Building Confidence in Young People

35:47 - Creating Your Own Path

36:12 - Adapting to Change

36:39 - Community Support

37:03 - Work Hard, Smile Large

37:38 - Closing Remarks

Learn more about Laura Ollinger & Positively Healthy Coaching at:

https://www.positivelyhealthycoaching.com

https://www.instagram.com/positivelyhealthycoaching/

https://www.youtube.com/@positivelyhealthycoaching/videos

https://www.facebook.com/positivelyhealthycoaching

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Work Hard Smile Large, orthodontists Dr. Amber Burgess and Dr. Henry Stanton share their journey growing Ortho 360 and discuss the emotional impact of orthodontic treatment. Dr. Henry's childhood experience shaped his patient-focused approach, while Dr. Amber's focus on simplifying life and business is influenced by personal and professional experiences. The conversation explores the significance of family routine, healthy habits, and effective communication in building a successful practice. The episode highlights the power of leading by example and emphasizes a positive company culture. Valuable insights are offered for healthcare business owners seeking to enhance their practices and patient impact.

ORTHO360 PROMO: MADEYOUSMILE

$1,000 Off | Exclusions Apply: Month of February 2024 only. Promotion cannot be combined with insurance; If phase 1 treatment, discount will be less.

Timestamps:

01:34 - Sponsorship by Ortho 360

07:32 - Challenges of Starting and Growing a Business

09:48 - Importance of Having the Right Team

12:17 - Community Involvement and Personal Connection

13:19 - Dr. Graham and Orthodontic Experience

14:47 - Early Aspirations and Mentorship

17:23 - The Emotional Impact of Orthodontics

19:25 - The Power of Smiling and Testimonials

24:27 - Micro Mantras and Inspirational Story

26:19 - Setting Boundaries in the Workplace

27:22 - Eliminating Choices for Simplifying Life

29:21 - Parenting with Boundaries

31:03 - Personal Privacy and Protection

34:54 - Prioritizing Fitness and Wellness

38:16 - Family Routine and Communication

39:37 - Building Healthy Habits

41:17 - Overcoming Nerves

42:20 - Teamwork and Culture

Learn more about Ortho 360 / Dr. Burgess & Dr. Henry at:

https://www.instagram.com/ortho_360

https://www.facebook.com/ortho360Lakeway/

https://www.ortho360.com/

For more info on Work Hard Smile Large:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Work Hard Smile Large podcast, Rizwana Afzali, co-founder of My Sister's Haven, shares her immigrant journey and passion for aiding domestic violence victims. Despite language barriers, her determination led to creating a nonprofit empowering survivors. The discussion covers the impact of domestic violence on children, the need for victim support, and My Sister's Haven's goals. Rizwana's experiences and commitment make this episode a must-listen for those balancing work and supporting crucial causes, inspiring positive change in communities.

Time stamps:

00:40 - Balancing work and empowerment

07:03 - Founding a nonprofit organization

09:33 - Addressing the need for shelters

11:51 - Impact on homelessness

13:23 - Emotional Impact of Domestic Violence on Parents

14:00 - Trauma Experienced by Children

16:18 - Extended Support for Domestic Violence Victims

19:06 - Innovative Housing Solutions

25:53 - Life Mantra and Purpose

26:39 - Paying It Forward Through Good Deeds

27:58 - Balancing Work and Family Life

29:29 - Breaking Cultural Norms

32:36 - Supporting Each Other in Work and Life

37:25 - Finding Time for Personal Growth

38:33 - Importance of Taking Action

39:41 - Teaching Responsibility to Children

40:53 - Engaging with Children through Technology

43:00 - Supporting Children's Interests

45:29 - Advocacy for Domestic Violence Victims

Learn more about Rizwana & My Sister’s Haven:

www.mysistershaven.org

https://www.instagram.com/mysistershavencorp

https://www.facebook.com/MySistersHavenCorp/

https://www.youtube.com/@mysistershaven

For more info on Work Hard Smile Large:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Work Hard Smile Large Podcast, realtor Elizabeth Riley shares her journey and insights with host Nicole Christopherson. Elizabeth emphasizes the importance of work-life balance, finding joy in one's career, and the power of collaboration in the real estate industry. Elizabeth's experiences in a digital global brokerage and her commitment to personal development offer valuable lessons for real estate professionals seeking career growth and personal fulfillment. She also touches on the significance of cherishing family moments and creating a nurturing environment for children, while encouraging them to work hard and appreciate success. Overall, Elizabeth's story serves as an inspiration, reminding real estate professionals to prioritize self-care, lead by example, and surround themselves with a supportive network.

Intro: The Power of Authentic Collaboration

00:27 - Starting a Chain Reaction

01:03 - Overcoming External Influences

02:00 - Balancing Work and Family

08:28 - The Impact of Remote Business

12:15 - Collaborating and Learning Daily

13:11 - Leading from Behind

15:09 - Creating Supportive Environments

19:00 - The Origin of "Queen E"

23:45 - Cherishing Moments with Family

24:38 - Creating a Safe Haven

25:19 - Comparison Kills Joy

26:31 - Building a Lasting Legacy

32:28 - Embracing Growth and Collaboration

Learn more about Elizabeth Riley at:

https://luxepg.com/

https://www.instagram.com/itselizabethriley/

https://www.linkedin.com/in/elizabeth-riley-35bb211/

https://www.instagram.com/luxe.propertygroup/

For more info on Work Hard Smile Large, check out:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in life. @marines @posttraumaticwinning @allmarineradio6625

Time stamps:

01:07 - Fostering Culture and Combating Veteran Suicide

04:01 - Finding Purpose After Retirement

15:29 - Understanding Trauma and Grief

27:09 - Importance of Physical Activity

38:51 - Post-Traumatic Growth

39:19 - Finding Joy in Helping Others

41:47 - Importance of Self-Discipline

44:22 - The Truth Matters

52:15 - Definition of Courage

53:59 - Meditation Techniques

56:18 - Impact of Helping Others

1:00:56 - Parenting and Mentorship

1:04:41 - Approachability and Intimacy

1:05:19 - "Belief and Transformation"

1:08:35 - "Appreciation and Collaboration"

1:10:07 - "Intentions and Collaboration"

Learn more about Michael McNamara at:

ttps://posttraumaticwinning.com/

https://www.linkedin.com/in/michael-mcnamara-bab85b56/

https://www.facebook.com/allmarineradio/?ref=aymt_homepage_panel

https://twitter.com/allmarineradio

https://www.youtube.com/@michaelmcnamara5826

https://www.instagram.com/posttraumaticwinning/

For more info on Work Hard Smile Large:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.