Bridgit's Year in Review

I'm your guest this week where I will be reviewing the year 2017 and the decisions I made on my health, family and business. I'll be interviewed by our new team member Stephanie Risinger who'll also tell us about her podcast.

Here's what you'll hear:

Min 01:05 Introducing Stephanie & Bridgit Min 03:15 Transitioning from Portland to Arizona Min 06:20 Review of Bridgit's physical health Min 11:16 Marcons and using Western medicine with Eastern medicine Min 14:10 Dealing with emotional health Min 20:30 Getting help from different practitioners Min 23:45 Lessons learnt in 2017 Min 26:50 Bridgit's habits and routines Min 28:50 Big wins for Women's Wellness Collaborative in 2017 Min 33:35 The future of Women's Wellness Collaborative Min 37:35 Stephanie Risinger's podcast Min 40:10 Health steps taken by Stephanie

To learn more about Stephanie and her Holistic Fertility and Wellness Podcast, visit her website here and follow her on social media: Facebook Twitter Instagram

Resources:

1. Marcons And Biofilms With Dr. Yoshi Rahm
2. Low FODMAPs diet
3. Are Food Sensitivities Preventing Your Pregnancy? with Sarah Clark
4. Take our survey here for a chance to win a price
5. Fertility Week sign up page

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We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative