Unlocking your Power in PeriMenopause with Kate Codrington

WKC Spill The Tea on: Unlocking Your Power in Perimenopause

In this series, we are spilling the tea on topics that affect our health and well-being from the extra-ordinary women that are raising their voices for positive change

Today we are thrilled to be spilling the tea with our guest and dear friend of the podcast Kate Codrington.

Kate is a writer, facilitator, yoga Nidra guide, podcaster and artist. Her first book, Second Spring was hailed a ‘menopause cannon’ by The New York Times, well she has written another gem of a book, this time it’s a journal, The Perimenopause Journal: Unlock your power, own your wellbeing and find your path. It’s a fun and lively podcast chat filled with Kate’s words of wisdom.

It’s a reading week for our Book Collective this week. We are reading chapters 19-25 of our new book for series 11, All Fours by Miranda July. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

It’s another episode brimming with chat and all the usual sweary shenanigans! There’s comments, a WI (weekly invitation) and a thought for the week.

So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can also watch the interview with Kate on our YouTube channel: Womenkind Collective.

Kate Codrington:

Books:

• The Perimenopause Journal: Unlock your power, own your well-being, find your path. Published by: David & Charles (2024)

• Second Spring: The Ultimate self-care guide to help you through menopause. Published by: HQ. (2022)

W: www.katecodrington.co.uk

I: @kate_codrington

F: Kate Codrington

L: Kate Codrington

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