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WomenKind Collective

WomenKind Collective

Jinty Sheerin and Lou Hockings-Thompson

WomenKind Collective is a podcast that spills the tea on health, hormones, well-being, menopause news and the extraordinary tales of everyday life. Best friends Jinty and Lou meet up weekly, for a book club and a fun, unfiltered, educational and honest chat, talking to guests on subjects that are often taboo, whilst battling the patriarchy, our hormones and the laundry. We would love it if you could leave us a review and a rating, it helps people find us.

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 WomenKind Collective Episodes

Goodpods has curated a list of the 10 best WomenKind Collective episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to WomenKind Collective for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite WomenKind Collective episode by adding your comments to the episode page.

We kick off series 10 with a fantastic guest, chartered psychologist and founder of The Psychology School, Serena Simmons. We’ve been looking forward to chatting withSerena since we met her at Therapy Expo where she blew us away with her talk.

Serena has worked in the area of psychology and mental health for almost 30 years, she has over 22 years’ experience working in the field and is a senior lecturer at NottinghamTrent University.

She is heavily involved in a variety of forensic based work too. Serena specialises in serial murder and she still advises on a consultation basis. Much of her work now however is in the capacity of profiling and media work, for example you may have seen her in the TV series ‘Cops Who Kill’.

Serena says, ‘many people struggle to see the link between forensic psychology and positive psychology and behavioural change.’

With her speciality in effecting change using positive psychology and with so many of us in midlife trying to negotiate so many changes we wanted to hear more. We find out why making healthy lifestyle changes can be so hard, we also discuss self-care, guilt, the importance of play and serial killers- not necessarily all at the same time!

You can watch the full unedited interview on our Womenkind Collective YouTube channel.

We discuss guilt, self care (& why it's not easy), the importance of play, boundaries and much more. You will come away with some ideas of how you can to implementing some positive changes into your life.

In the Book Collective we begin our book for series 10, Unwell Women by Elinor Cleghorn, it’s got us hooked from reading the introduction. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

We catch up on your comments and find out what we got up to on our Easter break, and Jinty tells us about the Bolivian Aymara women climbing Everest in traditional dress. It’sanother episode brimming with chat and all the usual shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.

If you’ve enjoyed our Podcast you may like to support us at Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast


Serena Simmons:

W: https://thepsychologyschool.co/

I: @serenapsychologist

F: The Psychology School

L: @Serena Simmons


Sponsor the Bolivian Cholitas Escaladoras aim for Everest here https://gofund.me/45860404



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WomenKind Collective - Parenting and Menopause with Emily Courtney
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10/19/24 • 41 min

In our new series, we will be spilling the tea on topics that affect our health and well-being from the extra-ordinary women that are raising their voices for positive change.

This week we have a wonderful guest, Emily Courtney, or as she is better known in her online community, Mothering and the Menopause.

Emily is a Mum of three young children, including twins, and had them following a diagnosis of Premature Ovarian Insufficiency (POI).

She had a huge struggle in the year following the birth of her twins, due to the lack of hormones and not being able to get HRT.

Emily has years of experience as a Health Visitor and Nurse and has used this to create ‘Mothering and The Menopause’, an online community support network, to ensure that no one else has to suffer like she did. Emily’s mission is to enable Mums of young children, to be the best parents possible despite dealing with the menopause. Emily chats about what it’s really like to deal with both motherhood and menopause and gives honest and frank advice for anyone going through both.

It’s a reading week for our Book Collective this week. We are reading chapters 7-12 of our new book for series 11, All Fours by Miranda July. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

It’s another episode brimming with chat and all the usual sweary shenanigans! There’s comments, a WI (weekly invitation) and a thought for the week.

So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can watch the interview only on our YouTube channel: Womenkind Collective.

Emily Courtney

I: @motheringandthemenopause

W: www.motheringandthemenopause.com

E: [email protected]

L: Emily Courtney



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WomenKind Collective - Medical gaslighting with Women's health Campaigner Jen Moore
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07/06/24 • 62 min

An intentional overriding theme of this series has been Gender Bias in health care, so today in our penultimate episode of series 10, we talk with Jen Moore who has started the project ‘They Said What?’ The medical Me Too movement where she intends to document lived experiences with medical gaslighting, dismissal and misogyny when it comes to women’s health conditions.

Jen, is an endometriosis and adenomyosis educator, speaker and campaigner who has endured a 22 year-long battle for a diagnosis. She now helps others suffering with these conditions, as well as working to create change on an institutional level. Working with the BBC, the NHS, the University of Cambridge, and global pharmaceutical companies; she is determined to include endometriosis and adenomyosis in these vital and high level discussions.

We conclude our Book Collective for this series: Unwell Women by Elinor Cleghorn, we sum up our reading series with this inspiring conclusion.

You can join in with our Book Club, send us a DM on Instagram or voice note with your thoughts on the book or a recommendation for a new one.

We chat about our week, there’s comments, a WI (weekly invitation) and a quote.

It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinic

Or to send your testimonials please email us: [email protected]

Jen Moore

I: @jen.dometriosis

W: www.jenmoore.co.uk

They Said What?

I: @theysaidwhatproject

W: www.jenmoore.co.uk/projects/


You can watch the unedited interview on our Womenkind Collective YouTube channel.



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WomenKind Collective - Unlocking your Power in PeriMenopause with Kate Codrington
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11/16/24 • 36 min

WKC Spill The Tea on: Unlocking Your Power in Perimenopause

In this series, we are spilling the tea on topics that affect our health and well-being from the extra-ordinary women that are raising their voices for positive change

Today we are thrilled to be spilling the tea with our guest and dear friend of the podcast Kate Codrington.

Kate is a writer, facilitator, yoga Nidra guide, podcaster and artist. Her first book, Second Spring was hailed a ‘menopause cannon’ by The New York Times, well she has written another gem of a book, this time it’s a journal, The Perimenopause Journal: Unlock your power, own your wellbeing and find your path. It’s a fun and lively podcast chat filled with Kate’s words of wisdom.

It’s a reading week for our Book Collective this week. We are reading chapters 19-25 of our new book for series 11, All Fours by Miranda July. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

It’s another episode brimming with chat and all the usual sweary shenanigans! There’s comments, a WI (weekly invitation) and a thought for the week.

So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can also watch the interview with Kate on our YouTube channel: Womenkind Collective.

Kate Codrington:

Books:

The Perimenopause Journal: Unlock your power, own your well-being, find your path. Published by: David & Charles (2024)

Second Spring: The Ultimate self-care guide to help you through menopause. Published by: HQ. (2022)

W: www.katecodrington.co.uk

I: @kate_codrington

F: Kate Codrington

L: Kate Codrington



Hosted on Acast. See acast.com/privacy for more information.

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WomenKind Collective - Sleep Problems & Insomnia with Sleep expert Sarah Wilde.
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01/28/23 • 77 min

If you have trouble sleeping you won’t want to miss this episode.Our guest this week is the absolutely brilliant Sarah Wilde an insomnia coach and Cognitive Behavioural Therapist for Insomnia (CBTi). This method is a way to reset your sleep with no supplements, pills or sprays needed and now Sarah uses this to form the foundation of her Meno-insomnia® Method coaching programme which can teach you how to get a good night's sleep so that you wake up feeling like YOU again.Often, sleep problems are one of the first symptoms women experience in peri menopause, with 40 to 60% of menopausal women experiencing sleep issues.So, Sarah went back to basics and looked at the science and research which confirmed what she knew from experience- that CBTi had been proven to be a natural solution for perimenopausal & post-menopausal people with insomnia.Sarah says that she can ‘help women sleep better naturally so that they can have the energy to do what they want.’ In this interview Sarah explains the positives of sleep drive and our Circadian rhythm and how having good sleep hygiene can be a positive until the rituals and habits stop working.We discuss the physiology of how Menopause affects out sleep, why does our body temperature make a difference?She gives you some great tips on how to aid better sleep, whether your sleep is broken, or you have trouble getting off to sleep. You can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA The gender health gap comes into the conversation this week and not just with our brilliant book club book, Jinty discusses the severe and damaging short comings from the first peered review paper written by expert doctors and scientists who treat chronic urinary tract infections how the medical profession is failing around 1.7 million patients. In the Book Collective we continue with Sarah Graham’s Rebel Bodies, in chapter 2 the gaping gender health gap around menstrual and hormonal health throws up some shocking research. We have a new WI from one of our listeners, but did Lou manage to complete the last one? There’s a great quote from Lou and all our usual shenanigans and cock-ups, so make sure you put the kettle on and settle in for this hour (ish) of fun and meaningful chat. If you’ve enjoyed our Podcast please consider buying us a Ko-Fi. This helps us ensure we bring you quality of content and sound.https://ko-fi.com/womenkindcollectivepodcastOur campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Sarah Wilde: Menopause Sleep CoachWebsite: https://beyondinsomnia.com/Instagram: beyond_insomnia--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

Hosted on Acast. See acast.com/privacy for more information.

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As most of you are aware we launched #wheresmyclinic Campaign earlier this year for an NHS Menopause Clinic for Devon. Well we wanted to know more about what a good NHS menopause clinic looks like and how a successful one runs. So in this episode we speak to two GP’s and Menopause specialists, DR Clare Spencer and Dr Lindsey Thomas who run a Menopause Clinic in Leeds.We look at Lou’s blood test results to determine testosterone levels and oestradiol absorption and Binding Globulin!We continue with this month’s foodie theme #cookforukraine with a delicious soup.In the book collective we take a look at books that have a place in our hearts and life.We begin our WI and discuss autism awareness in girls. Currently people in Devon have 120 mile round trip to Poole or Bristol, thats if they can even get an appointment. Most people in Devon, that we speak to, aren’t even aware that there is such a thing- but there are actually 29 NHS menopause clinics across the UK, You can look at the British Menopause Society Website to find your nearest one, and if you don’t have one in your county go to our website https://menopauseclinicfordevon.co.uk/2022/02/10/welcome-to-wheresmylinic-menopause-clinic-for-devon-campaign/ where you can use our template letters to ask your local MP and Clinical Commissioning group why not?Dr Clare Spencer is co founder of My Menopause Centre https://www.mymenopausecentre.com/ A specialist online Menopause Clinic. She currently runs an NHS menopause service and is a GP partner in a practice in Leeds. She is also a British Menopause Society menopause trainer and is involved in educating GPs about the menopause transition through talks, lectures and seminars.Dr Lindsey Thomas has worked as a GP for the last 16 years, in a large inner city practice in Sheffield, She is a registered British Menopause Society Specialist , with their highest level of training; the Advanced Certificate and also a Accredited Menopause Trainer, helping others to develop a specialism in this area.Lindsey works with Clare in the NHS menopause Clinic in Leeds as well as working at https://menopausecare.co.uk/Together we chat about Menopause clinic referrals, complex health issues and why someone might need specialist support, we find out how they both came to work in this field, their thoughts on the so called ‘Davina affect’ and the Oestrogel shortage.They are wonderful supporters of our Campaign and tell us why it is important to have more accessible NHS menopause care in all counties of the UK. You will love this conversation as we do. You can find Clare on Instagram @mymenopausecentre and Lindsey at @dr_menopause In the Book Collective we reflect on books from our lives. What is your favourite childhood book? What book did you read and want to love but didn’t? We both share our favourites and the ones that we just didn’t love at all.Our Foodie continues with our #cookforukraine with a vegan Borscht made by Jinty it’s a warming bowl of goodness especially served with a vegan crème fraiche. https://www.onegreenplanet.org/vegan-recipe/easy-borscht/ In our WI this month we are going to begin a free course through Future Learn, understanding autism. We talk about the different traits for girls and boys with autism and how girls so easily slip through the net, especially with societal bias about how girls and boys are expected to behave. We still require testimonials for our campaign for an NHS menopause clinic in Devon, we would love to hear your stories both good and bad. To send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.ukPlease sign our petition for a menopause clinic in Devon please click on the link: https://www.change.org/p/wheresmyclinic--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

Hosted on Acast. See acast.com/privacy for more information.

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WomenKind Collective - Ovarian Cancer With Patient Expert Sarah-Jane Myatt
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03/23/24 • 64 min

Series 9 FINALE. This month it is Ovarian Cancer awareness month and do you know the four main symptoms of Ovarian Cancer which are Bloating, Stomach pain, weeing more and struggling to eat? Knowing this information could be lifesaving as an early diagnosis can make all the difference. Our guest this week is someone who understands this only too well, Sarah Myatt suffered from and recognised all the classic ovarian cancer symptoms for over two years yet was repeatedly sent away from her GP surgery and told to lose weight or that her symptoms were simply because she was fat. Sarah is a warm and open human being, she comes from Manchester and describes herself as a queer fat woman, she told us that it took a Dr that was fat like her to actually listen, and six hours later she learned that she had a mass measuring 20 x 20 x 19cm filling her abdomen and eight weeks later after over eight hours of menopause inducing surgery, they discovered Sarah had 2 primary cancers, womb and Ovarian, and that it was too advanced to cure.

They told Sarah that she should see four years, she was only 42 years old. Now five years on, Sarah shares her lived experience to, not only raise awareness of these cancers but also to shed light on the medical weight stigma and bias she has experienced, the medical gaslighting, the unhelpful assumptions made by Health care professionals about her sexuality and how surgery and a gynaecological cancer diagnosis can change how we feel and experience pleasure and intimacy.

So, settle in for this hour(ish) podcast full of meaningful chat. If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.


Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinic Or to send your testimonials please email us: [email protected] And finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Sarah-Jane Myatt I: gamingnorthener77 Ovarian & Womb Cancer Support UK: https://www.macmillan.org.uk/cancer-information-and-support/ovarian-cancer https://eveappeal.org.uk/gynaecological-cancers/womb-cancerYou can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message



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POI & Early Menopause Our 2 guests this week are the co-authors of a must read book for anyone with POI or in early menopause, in fact it’s a great ‘go to’ book for absolutely anyone in menopause. Dr Hannah Short and Dr Mandy Leonhardt are both menopause specialists, Dr Hannah has a particular interest in induced menopause after going through a premature surgical menopause in her 30’s, and Dr Mandy has an interest in women’s hormonal health and is a certified nutritionist. They have come together to write a book dedicated to people going through POI, and early menopause, we have a great conversation it’s full of facts and details that you need to know. You can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA Our Book Collective is reading How To Live When You Could Be Dead by Dame Deborah James and this week we look at chapter 5 and discuss failure and how we can turn it into a positive, they are some instinctive snippets that we read out that really resonated with us. In the Foodie we continue with frugal cooking and Jinty has a mouth-watering apple crumble made in the air fryer! It’s cheap and easy to make and is nutritional and delicious! We have a WI find out if we could actually do the 3 day no spend plus we tell you how you know when you’re officially old, and why coriander is related to soap! There’s a great quote and our usual shenanigans so make sure you put the kettle on and settle in for this hour (ish) of fun and meaningful chat. Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk To find out more about POI: https://www.daisynetwork.org/Dr Mandy Leonhardt on Instagram: @hormoneequilibriumDr Hannah Short on Twitter: @drhannahshort• Book: A Complete Guide To POI & Early Menopause:• ASIN ‏ : ‎ B09S6J6WY4• Publisher ‏ : ‎ Sheldon Press (23 Jun. 2022)Buy the book The Complete Guide to POI and Early Menopause here https://blackwells.co.uk/bookshop/product/The-Complete-Guide-to-POI-and-Early-Menopause-by-Mandy-Leonhardt-Hannah-Short/9781399801249. Recipe for Air-fryer Apple Crumble here https://www.allrecipes.com/recipe/281984/air-fryer-apple-crumble/--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

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WomenKind Collective - Peri Menopause with Journalist Emily Wood
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11/04/23 • 63 min

We met Emily Wood at BBC Radio Devon in the Summer at their live on air Menopause Cafe. Emily has been presenting the weather on local BBC TV and radio for over 15 years, and also works as a journalist for BBC Radio Devon where she gets to share stories about the amazing people and places in Devon.Emily asked if she could turn the tables and interview us and get all the questions answered that her and her friends wanted to know about menopause. We obviously said yes!We ask Emily about what it is like being a working mum in the media and she also tells us some fascinating facts about clouds (you’ll want to know these!). And Emily asks us about Menopause- what exactly is it? How do we know when we are in peri menopause? HRT? And what we would say to our younger pre menopausal selves....... Oh and Chin hairs! In the Book Collective book of the series, Twelve Moons. A Year Under A Shared Sky by Caro Giles. This week we read chapter 7 Claiming Moon, Caro is beginning to unravel, she’s allowing herself to be vulnerable in this chapter, there’s a camping holiday and also Caro’s birthday to celebrate. Lou finds some fun news you might have missed this week (dinosaurs on the Isle of Wight) and Jinty has found some new research that has found genetic links between endometriosis and IBS and other gastro-intestinal disorders.We have been challenged by one of our Collective to a new WI, it’s definitely a giddy one! There’s an inspirational quote from Lou, it’s another episode brimming with chat, your comments, and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat. If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: [email protected] finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk Further Info:https://thebms.org.uk/https://www.balance-menopause.com/https://menopausesupport.co.ukhttps://www.womens-health-concern.orgYou can watch the interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUA--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

Hosted on Acast. See acast.com/privacy for more information.

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WomenKind Collective - The M word, Menopause with Dr Ginni Mansberg
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10/05/24 • 35 min

In episode 2 of our new series, we will be spilling the tea on topics that affect our health and well-being from the extra-ordinary women that are raising their voices for positive change.

This week as it is the start of Menopause awareness month we get back together with a dear friend of the podcast Dr Ginni Mansberg, author of the M Word how to Thrive in Menopause, and why she felt that the menopause landscape had changed so much since it was first published that she has updated it.

We talk all things menopause and get your questions answered, on HRT intolerance, testosterone, brain fog, localised oestrogen, why we shouldn't be putting oestrogen gel on our faces, bladder incontinence, why your skin can get dry and itchy and the best products to use.

We also discuss the 'menopause industry' and products that are now available on the market and why all is not what they seem with them.

It’s a reading week for our Book Collective this week. We are reading the first 6 chapters of our new book for series 11, All Fours by Miranda July. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

It’s another episode brimming with chat and all the usual sweary shenanigans! There’s comments, a WI (weekly invitation) and a thought for the week.

So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can watch the full unedited interview on our YouTube channel: Womenkind Collective.


Dr Ginni Mansberg:

Book: The M Word. How to Thrive in Menopause. By Dr Ginni Mansberg. Published by Murdoch Books

W: https://drginni.com.au

I: @doctorginni

F: @Dr Ginni Mansberg

L: Dr Ginni Mansberg


If you've been affected by the recent Panorama bbc programme some good evidenced based Menopause free recourses are the

Womens Health Concern https://www.womens-health-concern.org/

Menopause Support, Diane Danzebrink https://menopausesupport.co.uk/?page_id=12873



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FAQ

How many episodes does WomenKind Collective have?

WomenKind Collective currently has 144 episodes available.

What topics does WomenKind Collective cover?

The podcast is about Nutrition, Midlife, Feminism, Fun, Podcasts, Books, Self-Improvement, Education, Autism, Arts, Menopause and Wellbeing.

What is the most popular episode on WomenKind Collective?

The episode title 'Lobular Breast Cancer Awareness. With The Topless Runner, Louise Butcher' is the most popular.

What is the average episode length on WomenKind Collective?

The average episode length on WomenKind Collective is 71 minutes.

How often are episodes of WomenKind Collective released?

Episodes of WomenKind Collective are typically released every 7 days.

When was the first episode of WomenKind Collective?

The first episode of WomenKind Collective was released on Mar 11, 2021.

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