
ADHD Unmasked: A Journey of Self-Discovery and Empowerment
06/20/23 • 16 min
In this episode, join us as we delve into the personal journey of embracing ADHD as a superpower. Discover the challenges, joys, and transformative effects of living with ADHD, as we explore the decision to seek diagnosis and the impact it has on work, family, and self. From reflecting on the tools that no longer serve us to finding validation and empowerment, we dive deep into the complexities of ADHD in adulthood. Hear firsthand experiences and insights on medication exploration, potential interactions, and the ongoing process of self-discovery. If you've ever questioned why ADHD affects women later in life and how it manifests in different ways, this episode provides a window into the unique perspective of living with ADHD. Get ready to unlock the power within and see ADHD in a whole new light.
How to find WOMENdontDOthat:
How to find Stephanie Mitton
Interested in sponsorship? Contact us at [email protected]
In this episode, join us as we delve into the personal journey of embracing ADHD as a superpower. Discover the challenges, joys, and transformative effects of living with ADHD, as we explore the decision to seek diagnosis and the impact it has on work, family, and self. From reflecting on the tools that no longer serve us to finding validation and empowerment, we dive deep into the complexities of ADHD in adulthood. Hear firsthand experiences and insights on medication exploration, potential interactions, and the ongoing process of self-discovery. If you've ever questioned why ADHD affects women later in life and how it manifests in different ways, this episode provides a window into the unique perspective of living with ADHD. Get ready to unlock the power within and see ADHD in a whole new light.
How to find WOMENdontDOthat:
How to find Stephanie Mitton
Interested in sponsorship? Contact us at [email protected]
Previous Episode

From Vogue to Activism: Shreya Patel's Remarkable Rise
In this episode, we have the honour of speaking with the multi-talented Shreya Patel, an actress, filmmaker, and mental health advocate who has left an indelible mark in the realms of entertainment, activism, and mental health advocacy. Recognized as one of the Top 100 Most Powerful Women of Canada and a Forbes 30 Under 30 recipient, Shreya's incredible journey has been characterized by her unwavering commitment to creating positive change. Through her groundbreaking projects, including 'Girl Up,' the music video 'Freedom Dance,' and the Unity- #LOVESPREADS Faster Than Virus documentary, she has captivated global audiences and united people from 66 countries. Having showcased her work at renowned film festivals such as Toronto and Munich, Shreya has also graced the pages of Vogue and Grazia as a model. Join us for an inspiring conversation as Shreya shares her career path, insights on empowering the underdog, the importance of mental health and human rights, and invaluable advice for aspiring individuals seeking to make a difference in the world.
How to find Shreya:
Book recommendation(s):
Podcast recommendation(s): Huberman Lab Podcast
How to find WOMENdontDOthat: Enlightenment Now by Steven Pinker
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Next Episode

Myth-Busting Motherhood: Empowering Women with Jen Hamilton
Join us for an enlightening conversation with Jen Hamilton, a labor and delivery nurse and TikTok sensation, as we delve into the world of motherhood myth-busting and empowerment. In this episode, Jen shares her unique journey, hilarious TikTok content, and honest insights on topics ranging from pregnancy and birth to postpartum experiences. Discover the truth behind common misconceptions, gain valuable tools to advocate for yourself in birth and motherhood, and debunk societal pressures surrounding motherhood. Tune in to be inspired, educated, and entertained by Jen's stories and expertise. Whether you're a mom, mom-to-be, or simply interested in debunking myths, this episode offers valuable insights and practical advice. Don't miss out on this empowering conversation - listen now and take your motherhood journey to the next level.
More about Jen:
Jen Hamilton is a labor & delivery nurse who accidentally found tiktok fame by being her authentic self. You may have seen her fight anesthesia, swaddle chickens, or dispel medical misinformation. She has almost 3 million tiktok followers and spends her time online teaching compassion and empathy to others. You’ll still find her at the bedside every weekend, helping women bring their babies into the world.
How to find Jen:
Mentioned in this episode:
Book recommendation(s): Any Enneagram book
Podcast recommendation(s): Dateline
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How to find WOMENdontDOthat:
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