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Win This Year

Win This Year

notMYkid

Win This Year is the official podcast of notMYkid, a national mental and behavioral health and wellness nonprofit dedicated to providing the full continuum of mental healthcare and wellness programs to youth and families. Win This Year shares information, inspiration, and strategies for parents , guardians, mentors, and educators on the topics of substance use, suicide, bullying, internet safety, social media, body image, relationships, anxiety, self-injury, depression, and more. This podcast features conversations with experts in the field of mental health as well as individuals with significant professional and/or personal experience with our topics. While the topics we discuss are serious, we are focused on the solutions, and will approach each subject in the most positive way possible. Our focus is to be informative, interesting, and inspiring.
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Top 10 Win This Year Episodes

Goodpods has curated a list of the 10 best Win This Year episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Win This Year for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Win This Year episode by adding your comments to the episode page.

Win This Year - Parent on Purpose - Amy Carney
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11/19/19 • 41 min

When Amy Carney and her husband realized their family was disconnected and drifting apart, they packed up their kids into a motorhome and said goodbye to the life they had previously known. On that journey, Amy learned more about what really matters in life and as a parent. She has since gone on to write the book "Parent on Purpose: A Courageous Approach to Raising Children in a Complicated World," in order to help other parents reclaim their lives and prepare their kids to be confident, self-sufficient, empathetic, sincere adults who understand the value of play as well as self-care.
Amy shares her experience, wisdom, and insight with us on this episode of "Win This Year."
Joronda Montaño joins us again as Co-Host.
Joronda's prior episode (containing her story) can be found here:
https://www.buzzsprout.com/582967/episodes/1992973-overcoming-challenges-to-create-connection-joronda-montano
Contact information, resources and links mentioned in this episode:
Amy Carney's Website: https://amycarney.com/
Amy Carney's Twitter: https://twitter.com/amylcarney?lang=en
Amy Carney's Instagram: https://www.instagram.com/amylcarney/?hl=en
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]
Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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notMYkid CEO Kristen Polin, Prevention Specialist Tomas Barraza, and Public Information Officer Shane Watson discuss six substance use prevention tips for parents of adolescents. All three are parents, individuals in longterm recovery, and veterans of the field of prevention for youth.
Six Tips:
1. Start talking to your kids when they're young
2. Set firm and clear rules and expectations about drugs and alcohol
3. Understand the teenage brain
4. Give your kids a way out of a risky situation
5. Decide on consequences together
6. Keep communication lines open
notMYkid Chief Programs Officer Joronda Montaño's prevention tips interview with Huffington Post:
https://www.huffpost.com/entry/how-to-talk-to-your-teen-about-drugs-6-tips-for-parents_b_599236c1e4b0ed1f464c0d98
How Iceland reduced teen substance use:
https://www.apnews.com/83d5e39462164327a861ba34dcb3752c?fbclid=IwAR2VjrDsiAC_7YN9s--ehjnymiR87gJRML1RJJUUeEkSw36ddP65I65D2c8
https://mosaicscience.com/story/iceland-prevent-teen-substance-abuse/
https://www.theatlantic.com/health/archive/2017/01/teens-drugs-iceland/513668/
Contact information, resources and links mentioned in this episode:
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]
Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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After nearly losing his life to drugs and alcohol, Taylor Popp is using his experience to help teens find a better path. In this episode, he shares his personal experience of becoming addicted to drugs and alcohol as a preteen, the chaos that substance use caused in his life, and how he managed to overcome his addictions. Taylor candidly and fearlessly talks about how he started using drugs, what his progression looked like, and what he does differently today to navigate life without drinking or using. He also discusses the things he's seeing and hearing from teens while working in schools as a Prevention Specialist, and shares some crucial takeaways for parents, families, educators, and anyone who works with youth. If you have preteens or teens in your life, you won't want to miss Taylor's insights and suggestions.
Taylor Popp is one of notMYkid’s most sought out Prevention Specialists who travels all throughout Arizona and speaks to both large auditoriums full of students and teaches small life skill classes. He is 25 years old and joined the notMYkid team in 2017. Taylor has been fortunate to celebrate over 4 years of continuous sobriety after turning his life around following over a decade of addiction.

Since arriving at notMYkid, Taylor has shared his story and skills with over 25,000 students on topics ranging from drug and alcohol addiction, bullying, depression, unhealthy relationships, body image, internet safety and critical life skills training for youth. Taylor also co-facilitates our Project Rewind Program, supporting families through education and early intervention.

When Taylor shares his incredible journey with youth, there is an immediate connection. His greatest satisfaction in life and his constant goal is to share his experience, strength and hope with others and inspire teens to rise above challenges and embrace their “something better” in life.

Contact information, resources and links mentioned in this episode:
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]
Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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After recognizing the need for more awareness and education on the impact of screen time, video games, and social media on the development and mental health of her students, former school administrator Katey McPherson developed her own national platform to share current research and evidence-based best practices to assist students, parents, and schools as we navigate the new landscape of childhood.
Katey shares her experience, wisdom, and insight with us on this episode of "Win This Year."
Contact information, books, and resources and links mentioned in this episode:
Katey McPherson's Facebook - https://www.facebook.com/kateymcph/
Bark Monitoring tool - https://www.bark.us/
(Use code "NOTMYKID" for a one month free trial)
Glow Kids Book - https://www.amazon.com/Glow-Kids-Screen-Addiction-Hijacking/dp/1250097991
Untangled Book - https://www.drlisadamour.com/untangled/
Saving Our Sons Book - https://www.amazon.com/Saving-Our-Sons-Raising-Resilient/dp/098399594X
How to Raise and Adult Book - https://www.amazon.com/How-Raise-Adult-Overparenting-Prepare/dp/1250093635
The Self-Driven Child Book - http://www.theselfdrivenchild.com/
Under Pressure Book - https://www.drlisadamour.com/under-pressure/
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]
Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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With the recent COVID-19 / Coronavirus, situation, people (kids included) are dealing with yet another layer of stress, and an unfamiliar and unique one at that. notMYkid has provided a dozen simple, actionable steps that parents can implement immediately to help their preteens and teens stay physically, mentally, emotionally, and spiritually healthy while navigating difficult times.
These tips are also available as a blog:
https://notmykid.org/2020/03/16/how-to-help-your-stressed-teen/
These tips were also given out during a Facebook livestream:
https://www.facebook.com/notMYkid/videos/261140008219042/
Contact information, resources and links mentioned in this episode:
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]

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Kathleen Nelson-Simley joins us on this episode of "Win This Year" to discuss how we can help our kids have a clear vision of their future, how our expectations for them can affect that future, and how the example we set for them can make a profound impact as well.
Kathleen is a leading substance use prevention educator, coach and consultant who has trained more than 10,000 people across the globe. Her 34 years of prevention experience comes from working with community-based youth programs and school districts, serving as a trainer for a national prevention research-based company and now running her own business - KNS Learning Solutions. She offers her clients resources, training and support in effective prevention strategies and teaching methods, parent engagement, community and school support, group facilitation skills, grant writing and leadership coaching. She is also the licensed trainer for All Stars - a series of research-based prevention curricula for students in grades 4-12.

Contact information and resources and links mentioned in this episode:
Kathleen Nelson-Simley's Website:
https://knslearningsolutions.com/
"Putting the Puzzle Pieces Together" blog entry:
https://knslearningsolutions.com/news/putting-the-puzzle-pieces-together-2/
"What You Expect is What You Get" blog entry: https://knslearningsolutions.com/news/what-you-expect-is-what-you-get/
"Reading You Like a Book" blog entry:
https://knslearningsolutions.com/news/reading-you-like-a-book/
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]

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Maddy Rose had her life turned upside down by bipolar disorder, substance use disorder, diabetes, and heart failure all by the age of 21. In this episode of "Win This Year," she talks about how she overcame those and other challenges to not only survive but thrive and find happiness and purpose.
Contact information, resources and links mentioned in this episode:
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]
Sponsor website: https://www.firstcheckfamily.com/
(Use code WINTHISYEAR to save on your order.)

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Win This Year - Mental Health First Aid - Joronda Montaño
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03/24/20 • 28 min

This simple, effective method can change outlooks and save lives.
With the recent COVID-19 / Coronavirus situation, the importance of maintaining physical, mental, and emotional health has become even more apparent. One way to take care of those around us is through first aid, including Mental Health First Aid. In this episode, notMYkid Chief Programs Officer Joronda Montaño discusses how Mental Health First Aid basics work, and how we can help those around use who may be struggling during difficult times.
Contact information, resources and links mentioned in this episode:
Mental Health First Aid Website - https://www.mentalhealthfirstaid.org/
"Win This Year" Suicide Prevention/Intervention Episode (in-depth intervention tips begin at 60:04 elapsed) - http://winthisyear.buzzsprout.com/582967/1681000-national-suicide-prevention-week-paolla-jordan-joronda-montano-teen-suicide-prevention
Brene Brown on empathy - https://www.youtube.com/watch?v=1Evwgu369Jw
Brene Brown TED Talk on "The Power of Vulnerability" - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
Signs/symptoms of depression and/or anxiety (Harvard Medical School) - https://www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression
Anxiety Disorders (Mayo Clinic) - https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube: https://www.youtube.com/user/notMYkidVids
Win This Year show email: [email protected]

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Following recent youth-related news articles about the drug etizolam and the vaping device called Puff Bar, notMYkid brings you a special parent prevention news episode of Win This Year to take a closer look at etizolam and Puff Bars, and to bring them to the attention of parents and those who work with youth.
Public Information Officer Shane Watson and notMYkid CEO Kristen Polin discuss etizolam, puff bars, and the two recent news stories that prompted this discussion.
Contact information, resources and links mentioned in this episode:
AZ Family article on Ivan Aguirre's autopsy results cited and read in this episode:
https://www.azfamily.com/news/investigations/opioid_crisis/fentanyl/autopsy-shows-asu-student-ingested-fentanyl-before-death-report-calls/article_79286e88-4202-11ea-a2d1-33204f4097fc.html
Kristen Polin's interview with ABC 15 about the overdose death of Ivan Aguirre (video and article): https://www.abc15.com/news/region-southeast-valley/tempe/experts-warn-of-etizolam-a-new-alternative-to-xanax
Etizolam info (DEA Diversion):
https://www.deadiversion.usdoj.gov/drug_chem_info/etizolam.pdf
Signs and symptoms of benzodiazepine misuse:
https://drugabuse.com/benzodiazepines/
NY Times article on teens moving from Juul to Puff Bars cited and read in this episode:
https://www.nytimes.com/2020/01/31/health/vaping-flavors-disposable.html
Home nicotine tests for parents:
https://xpressdrugtest.com/nicotine-vape-test-p-54.html
Bark monitoring and parental control app (use code "NOTMYKID" for one month free):
https://www.bark.us/
Youth and young adults can access the new e-cigarette quit program from the Truth Initiative by texting "DITCHJUUL" to 88709. Parents and other adults looking to help young people quit should text "QUIT" to (202) 899-7550
Quitting e-cigs (Truth Initiative):
https://truthinitiative.org/research-resources/quitting-smoking-vaping/quitting-e-cigarettes
How to Quit Vaping (for Teens):
https://teen.smokefree.gov/quit-vaping/how-to-quit-vaping
Teen vaping and smoking cessation program:
https://www.lung.org/stop-smoking/helping-teens-quit/not-on-tobacco.html
National Suicide Prevention Lifeline: (800) 273-8255
Crisis Text Line: Text "Listen" to 741741
Teen Lifeline: (800) 248-8336
SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/
notMYkid Website: https://notmykid.org/
notMYkid Facebook: https://www.facebook.com/notMYkid/
notMYkid Instagram: https://www.instagram.com/notmykiddotorg/
notMYkid Twitter: https://twitter.com/notmykidtweets
notMYkid YouTube:

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FAQ

How many episodes does Win This Year have?

Win This Year currently has 37 episodes available.

What topics does Win This Year cover?

The podcast is about Suicide, Parents, Health & Fitness, Parenting, Social Media, Kids & Family, Mental Health, Podcasts and Education.

What is the most popular episode on Win This Year?

The episode title 'Parent on Purpose - Amy Carney' is the most popular.

What is the average episode length on Win This Year?

The average episode length on Win This Year is 43 minutes.

How often are episodes of Win This Year released?

Episodes of Win This Year are typically released every 15 days.

When was the first episode of Win This Year?

The first episode of Win This Year was released on Sep 10, 2019.

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