WDP024: Interview with Professor Drew Anderson
08/24/18 • 99 min
I've been looking forward to it for a while and now I finally got the chance to interview Professor Drew Anderson. He is a Psychology professor but also a Fireman, EMT and much more.
We do a deep dive into PTSD and trauma, how to handle it and build resilience, handling disturbed individuals and much more.
As always, there is a Q&A at the end.
Enjoy!
Professor Drew Anderson
Episode homepage:http://www.wimsblog.com/24
Show notes:
1. PTSD, trauma and resilience
- Feeling Good by David Burns https://amzn.to/2OPaL79
- Mind Over Mood by Christine Padesky https://amzn.to/2KwxGAx
- Association for Behavioral and Cognitive Therapies http://www.abct.org
2. Handling disturbed individuals
- Talking Them Through: Crisis Communications with the Emotionally Disturbed and Mentally Ill by Rory Miller https://amzn.to/2AHMbSE
- Excited delirium https://en.wikipedia.org/wiki/Excited_delirium
- Verbal Judo https://amzn.to/2OfN2M9
- No touch bullshit martial arts: https://youtu.be/Sr0AbiM3kMg
3.Applied Relaxation
- Progressive muscle relaxation https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
- Appliedrelaxation.com 50% off until September 15 Promocode: wimsblog
4. Q&A
- Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Feeling good https://amzn.to/2BvnCbG
- Feeling Good: The New Mood Therapy: https://amzn.to/2nWwVbd
- Tension & Trauma Releasing Exercises: https://traumaprevention.com
- Prof. Anderson's site:www.Appliedrelaxation.com
Thanks for listening!
Please like, share and leave a review!
If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere
Subscribe to the podcast and automatically get the latest episode:
Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA
iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2
Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast
Get in touch:
- New book/video email notification list: http://www.wimdemeere.com/notification/
- My blog: http://www.wimsblog.com/
- Facebook:https://www.facebook.com/WimDemeerePage/
- Instagram: https://www.instagram.com/wimdemeere/
- Twitter: https://twitter.com/wimdemeere
- Youtube: http://www.youtube.com/user/ptccm
I've been looking forward to it for a while and now I finally got the chance to interview Professor Drew Anderson. He is a Psychology professor but also a Fireman, EMT and much more.
We do a deep dive into PTSD and trauma, how to handle it and build resilience, handling disturbed individuals and much more.
As always, there is a Q&A at the end.
Enjoy!
Professor Drew Anderson
Episode homepage:http://www.wimsblog.com/24
Show notes:
1. PTSD, trauma and resilience
- Feeling Good by David Burns https://amzn.to/2OPaL79
- Mind Over Mood by Christine Padesky https://amzn.to/2KwxGAx
- Association for Behavioral and Cognitive Therapies http://www.abct.org
2. Handling disturbed individuals
- Talking Them Through: Crisis Communications with the Emotionally Disturbed and Mentally Ill by Rory Miller https://amzn.to/2AHMbSE
- Excited delirium https://en.wikipedia.org/wiki/Excited_delirium
- Verbal Judo https://amzn.to/2OfN2M9
- No touch bullshit martial arts: https://youtu.be/Sr0AbiM3kMg
3.Applied Relaxation
- Progressive muscle relaxation https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
- Appliedrelaxation.com 50% off until September 15 Promocode: wimsblog
4. Q&A
- Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Feeling good https://amzn.to/2BvnCbG
- Feeling Good: The New Mood Therapy: https://amzn.to/2nWwVbd
- Tension & Trauma Releasing Exercises: https://traumaprevention.com
- Prof. Anderson's site:www.Appliedrelaxation.com
Thanks for listening!
Please like, share and leave a review!
If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere
Subscribe to the podcast and automatically get the latest episode:
Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA
iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2
Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast
Get in touch:
- New book/video email notification list: http://www.wimdemeere.com/notification/
- My blog: http://www.wimsblog.com/
- Facebook:https://www.facebook.com/WimDemeerePage/
- Instagram: https://www.instagram.com/wimdemeere/
- Twitter: https://twitter.com/wimdemeere
- Youtube: http://www.youtube.com/user/ptccm
Previous Episode
WDP023: Basic Self-Defense
In this episode, I give you an update on what's been going on, including one wicked cool surprise. Then I talk in-depth about the instructional video I'm filming in two weeks: Basic Self-Defense. It's a program I've been teaching for the last 20+ years and I'm excited to share it with you all. With a bit of luck, it'll be available at the end of the month.
The show ends with a Q&A on how to condition your shinbones for muay Thay and kicking in general.
Enjoy!
Episode homepage: http://www.wimsblog.com/23
Show notes:
1. Intro:What's new?
- Unexpected generosity... https://www.patreon.com/posts/unexpected-20468724
- RodeLink FM Wireless Filmmaker System: https://amzn.to/2AXilcE
- PANASONIC LUMIX G7 4K Mirrorless Camera: https://amzn.to/2KFPN77
2.Upcoming instructional video: Basic Self-Defense
- All my instructional videos: https://demeere.pivotshare.com
- New book/video email notification list: http://www.wimdemeere.com/notification/
3. Q&A: Conditioning your shinbones for muay Thai and kicking in general:
- My Leg Kick book and a bunch of free resources for it: http://www.wimdemeere.com/books/legkick/
Thanks for listening!
Please like, share and leave a review!
If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere
Subscribe to the podcast and automatically get the latest episode:
Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA
iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2
Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast
Get in touch:
- New book/video email notification list: http://www.wimdemeere.com/notification/
- My blog: http://www.wimsblog.com/
- Facebook:https://www.facebook.com/WimDemeerePage/
- Instagram: https://www.instagram.com/wimdemeere/
- Twitter: https://twitter.com/wimdemeere
- Youtube: http://www.youtube.com/user/ptccm
Next Episode
WDP025: How to choose a self-defense class or instructor
This episode is late again for a variety of reasons, not least of which is that I have been travelling. That said, I think you'll like it as it answers a question I get asked all the time: how do I choose a self-defense class or instructor?
In this episode, I list numerous aspects you should take into consideration before making such a choice. The list isn't complete, but it certainly helps you avoid the biggest problems.
Enjoy!
Episode homepage:http://www.wimsblog.com/25
Show notes:
1. Intro
- Join me on Patreon: https://www.patreon.com/wimdemeere
- Basic Self-Defense, Part 1: http://www.wimsblog.com/Basicselfdefense1
- Interview with Iain on my podcast: http://www.wimsblog.com/2018/04/podcast-episode-18-interview-with-iain-abernethy/
2. How to choose a self-defense class or instructor
- Patreon Quick Q&A on choosing a self-defense class or instructor: https://www.patreon.com/posts/quick-q-017-how-21152565
- In the Name of Self-Defense: What it costs. When it's worth it: https://amzn.to/2xs0Op1
- The Law of Self Defense: https://amzn.to/2zoq0hC
- How to choose a knife for everyday carry: http://www.wimsblog.com/2018/03/how-to-choose-a-knife-for-everyday-carry/
- Atienza kali murder trial (he was found guilty...): https://www.nytimes.com/2004/10/26/nyregion/man-who-killed-a-bouncer-is-called-heroic-by-his-lawyer.html
Thanks for listening!
Please like, share and leave a review!
If you want to support the podcast while also getting access to loads of unique content, go to my Patreon page: https://www.patreon.com/wimdemeere
Subscribe to the podcast and automatically get the latest episode:
Spotify: https://open.spotify.com/show/1yc1LBrUajVw9gueYISOKA?si=WHH3Zp2SQwCdu_G7bOHIXA
iTunes: https://itunes.apple.com/us/podcast/wim-demeere-podcast/id1291566457?mt=2
Stitcher: https://www.stitcher.com/podcast/wim-demeere-podcast
Get in touch:
- New book/video email notification list: http://www.wimdemeere.com/notification/
- My blog: http://www.wimsblog.com/
- Facebook:https://www.facebook.com/WimDemeerePage/
- Instagram: https://www.instagram.com/wimdemeere/
- Twitter: https://twitter.com/wimdemeere
- Youtube: http://www.youtube.com/user/ptccm
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