Ep 40. Self Actualizing, Knowing There's More & Breaking Through Fear With Gaby Mendes (Talktwenties Founder)
02/28/22 • 47 min
This week is another guest episode and I am joined by the incredible Gaby Mendes. Gaby is the founder and host of talktwenties, a platform and podcast that provides invaluable life tips and advice for twenty-somethings. Gaby was a former teacher in a past life and it was this role that created the idea for talk twenties, so she decided to follow her heart and make 'life skills' cool for people in their 20s. In this episode we talk about self-actualizing, knowing there's more for you and breaking through the barrier of fear when you decide to step outside the box.
Follow Gaby on Instagram Here
Follow Talktwenties Podcast Here
www.selflovelydia.com
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
[email protected]
This week is another guest episode and I am joined by the incredible Gaby Mendes. Gaby is the founder and host of talktwenties, a platform and podcast that provides invaluable life tips and advice for twenty-somethings. Gaby was a former teacher in a past life and it was this role that created the idea for talk twenties, so she decided to follow her heart and make 'life skills' cool for people in their 20s. In this episode we talk about self-actualizing, knowing there's more for you and breaking through the barrier of fear when you decide to step outside the box.
Follow Gaby on Instagram Here
Follow Talktwenties Podcast Here
www.selflovelydia.com
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
[email protected]
Previous Episode
Ep 39. How To Increase Your Self Worth
Join me in this solo episode as I talk all things self-worth, sharing my tips on how you can begin to increase your self-worth.
Join the Masterclass HERE
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
[email protected]
Next Episode
Ep 41. Grab a Coffee & Let's Chat About Life
This episode felt like a window into my world, I felt super called to record this episode with a mug of coffee and speak to you as if we are in a room together chatting about life and sharing our perspectives.
Join me in this episode as I chat about life, how growth can be uncomfortable and the phases of life that we go through as we evolve.
I share what's present for me and how I'm navigating downloads from the universe that feel hard to accept.
Brene Brown - Daring Greatly
The Divine Transformation
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
[email protected]
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