In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.
The phrases used are:
I feel you.
I know you.
I care for you.
I appreciate you.
I accept you as you are.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...
DONATE: If you feel moved to support WHMC financially please visit:
Website: https://www.wildheartmeditationcenter...
Paypal: https://whm.center/donate
Venmo: https://account.venmo.com/u/wildheart...
Follow Us on Socials!
Facebook: / wildheartnashville
Instagram: / wildheartnashville
TikTok: / wildheartmeditation
Explicit content warning
01/15/24 • 22 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/wild-heart-meditation-center-77746/guided-meditation-equanimity-20-mins-42076862"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to guided meditation - equanimity (20 mins) on goodpods" style="width: 225px" /> </a>
Copy