Wild Heart Meditation Center
Andrew Chapman, Rev. Mikey Noechel
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Top 10 Wild Heart Meditation Center Episodes
Goodpods has curated a list of the 10 best Wild Heart Meditation Center episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wild Heart Meditation Center for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wild Heart Meditation Center episode by adding your comments to the episode page.
Guest Teacher - Chris Benitez - Imposter Syndrome
Wild Heart Meditation Center
03/17/21 • 25 min
In this episode, guest teacher, Chris Benitez from Albuquerque Insight Meditation Center discusses "Imposter Syndrome". Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
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Guided Meditation - Equanimity (20 mins)
Wild Heart Meditation Center
01/15/24 • 22 min
In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.
The phrases used are:
I feel you.
I know you.
I care for you.
I appreciate you.
I accept you as you are.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...
DONATE: If you feel moved to support WHMC financially please visit:
Website: https://www.wildheartmeditationcenter...
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/
Guided Meditation - Gratitude Practice
Wild Heart Meditation Center
03/19/19 • 22 min
Andrew offers a guided gratitude meditation. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
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Facebook: https://www.facebook.com/WildHeartNashville/
Metta-Vipassana: Seeing Clearly & Responding Wisely
Wild Heart Meditation Center
11/05/17 • 34 min
The Buddha offered the cultivation of mindfulness as the direct path to liberating wisdom. Through observing our thoughts, emotions, and feelings in present awareness, we develop insight and familiarity with our inner landscape. However, we are often looking at our direct experience through the lens of aversion, fear, obsession, etc... "HOW" we focus on our present experience is just as important as what we are paying attention to. With mindfulness, we learn to bring a gentle, kind, & friendly attitude to the practice of present time awareness. Mindfulness is, and should always be, looked at in the context of the Buddhist ethical basis of "non-harming". Buddhist meditation asked us, how can we look into our own hearts and minds with a kind & gentle quality of awareness? How can we learn to befriend the mind?
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
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Facebook: https://www.facebook.com/WildHeartNashville/
Seeing the Good - Gratitude & Sympathetic Joy
Wild Heart Meditation Center
02/11/20 • 30 min
In this episode, Andrew discusses the importance of "seeing the goodness" in our lives. The Buddha taught that gratitude and sympathetic joy were important antidotes to misery and jealousy. How can we actively cultivate these mind states in our lives?
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
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Facebook: https://www.facebook.com/WildHeartNashville/
Kindness as a Path to Freedom
Wild Heart Meditation Center
12/16/18 • 40 min
Andrew discusses the Buddha's teachings on "Metta" (loving-kindness). The Buddha taught kindness as a path to having a liberated heart and mind; the following talk discusses some of the ways of approaching this practice in daily life. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/
Guest Teacher - Scott Tusa - Working Skillfully With Emotions
Wild Heart Meditation Center
07/13/18 • 83 min
Visiting teacher, Scott Tusa, speaks at Against the Stream Nashville, discussing Buddhist methods for working skillfully with emotions. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
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Facebook: https://www.facebook.com/WildHeartNashville/
The Unification of Mind
Wild Heart Meditation Center
12/20/17 • 31 min
Andrew elaborates on the role of samadhi (concentration / focus / unification of mind) in the development of insight. How does concentration play a role in helping us to deepen and sustain our attention within the mindfulness practice?
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
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Facebook: https://www.facebook.com/WildHeartNashville/
Kindness as a Foundation for Practice
Wild Heart Meditation Center
10/24/16 • 39 min
Andrew discusses the role of cultivating "kindness" as a foundation for Buddhist practice. He discusses the role of undertaking training precepts, as well as offering some context and practical application of Metta practice.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/
Breaking Free From The Prison Of Self
Wild Heart Meditation Center
12/11/17 • 32 min
One of the most transformative aspects of the Buddha's teaching is his teaching of Anatta ("Not-Self"). Through the practice of vipassana ("insight meditation") we can learn to identify the destructive and confining views of ourselves (i.e. sakkaya ditthi - 'self view') and learn to embody a more spontaneous and authentic way of relating to our lived experience.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/
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FAQ
How many episodes does Wild Heart Meditation Center have?
Wild Heart Meditation Center currently has 366 episodes available.
What topics does Wild Heart Meditation Center cover?
The podcast is about Meditation, Buddha, Spirituality, Psychology, Joe Rogan, Buddhism, Dharma, Religion & Spirituality, Therapy, Podcasts and Mindfulness.
What is the most popular episode on Wild Heart Meditation Center?
The episode title 'Strong Commitment, Gentle Approach & The Four Great Efforts' is the most popular.
What is the average episode length on Wild Heart Meditation Center?
The average episode length on Wild Heart Meditation Center is 40 minutes.
How often are episodes of Wild Heart Meditation Center released?
Episodes of Wild Heart Meditation Center are typically released every 7 days.
When was the first episode of Wild Heart Meditation Center?
The first episode of Wild Heart Meditation Center was released on Mar 26, 2014.
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