Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries - S5E5 Summer Series: A Soft Place to Land with Kate Codrington

S5E5 Summer Series: A Soft Place to Land with Kate Codrington

Explicit content warning

02/03/25 • 75 min

Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries

Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).

She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.

In this delicious ep we dive deep into:

how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we can allow new awareness and wisdom to emerge
a juicy conversation about the birthing of Kate's original book Second Spring, and the holding both fears of persecution and the flipside of 'clarifying her lane' in the perimenopause conversation
behind the scenes of the journey of Kate's new book "The Perimenopause Journal - a gorgeously illustrated, 52-week, undated journal that supports you in refining a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.
Kate's perspective on stress being simply a time of "higher charge" and her own self-care practices during the charged time of promo for the new book
and so much more wisdom and divine discussion around the nuance of ageing and coming into ourselves, specially the self we were at 7 years old

Find Kate and her work online at www.katecodrington.co.uk

And head here to buy The Perimenopause Journal.

Listen in to Kate's Season 1 Wild + (finally fcking) Free episode Cut the Crap + Keep Everything Else here

The Perimenopause Starter Pack is a 3-part online course that shows you how to use the inner seasons to create self-acceptance, so you can find your perfect self-care, develop more self-compassion so you can have greater vitality, heal primary wounds and move towards a more integrated self. Kate has generously offered listeners a for 20% - enter PERI20 at checkout bit.ly/peri-kit

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Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).

She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.

In this delicious ep we dive deep into:

how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we can allow new awareness and wisdom to emerge
a juicy conversation about the birthing of Kate's original book Second Spring, and the holding both fears of persecution and the flipside of 'clarifying her lane' in the perimenopause conversation
behind the scenes of the journey of Kate's new book "The Perimenopause Journal - a gorgeously illustrated, 52-week, undated journal that supports you in refining a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.
Kate's perspective on stress being simply a time of "higher charge" and her own self-care practices during the charged time of promo for the new book
and so much more wisdom and divine discussion around the nuance of ageing and coming into ourselves, specially the self we were at 7 years old

Find Kate and her work online at www.katecodrington.co.uk

And head here to buy The Perimenopause Journal.

Listen in to Kate's Season 1 Wild + (finally fcking) Free episode Cut the Crap + Keep Everything Else here

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Previous Episode

S5E4 Summer Series: Aligning Your Business with Nature for Abundance, Fulfilment and Impact with Sam Garcia

Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author.
Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fucked up society), more than any meditation or non-profit can.
She works with a host of modalities for business resilience—strategic, energetic, psychological, and magical—to drastically change your business landscape to one that honors your nature, our collective, and the earth.
Sam & her husband Eddy work and live off-grid on their regenerative farm on Maui with their 2 dogs, cat, ducks, chickens, peacocks, cows, sheep, and wild boar.
After reading Sam's book Regenerative Business recently, I knew I had to get her on the show STAT - here's what we dive into

Sam's midwest good girl conditioning around work and worth
How a Physics degree pivoted into working as a freelance marketer, and later, the identity shifts of moving behind-the-scenes to business owner
How Sam's "bathtub analogy" moment around climate change in college led to moving to Maui and understanding of permaculture
Industrial Revolution style of business and workers being simply a "cog in the machine" with profit for the 1% as the only measure of success
And comparing this to a Regenerative Business working with the same principles of a naturally balanced, naturally abundant and self-regulating system in nature
The concept of the soul of our business, and Sam's energetic, magical and spiritual practises and working with the unseen energies for business support

Get the first 2 chapters of Sam's book REGENERATIVE BUSINESS & unleash the abundance, fulfillment, and impact you crave here.
Read Sam's Regenerative Business Series at https://regenerativebusinesscreationlab.com/

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Next Episode

S5E6 Receivership in Love and Business with Ana Kinkela

Ana is an ex-trauma therapist turned somatic wealth and business expansion coach for audacious women who desire to steward more money and more impact from their ease, peace, and pleasure. She is the creator of Nervous System Business Growth and loves to see purpose-driven women receiving BIG inside of their businesses and lives.

Having been in Ana's orbit this year as I experienced my own quantum shift, I was so excited to dive into this chat. We speak about

Ana's earlier experience of burnout and disassociation when she was working in trauma therapy
the shift to Ana's own business and moving through what she now understands to be burnout recovery
working with women in business with somatic expansion and receivership work and the shifts that began to unfold when Ana applied this to her money, and later business itself
the beautiful love story with her now husband which opened up to feeling safe to be seen and heard, parallel to the nervous system receivership openings around receiving money
how ancestral patterning, social conditioning for women, and generational cycles can influence how safe we feel when receiving

Download a free Expansion Meditation to increase your ability to receive money FROM YOUR EASE, PEACE, AND PLEASURE BY TAPPING INTO THE SOMATIC MONEY ACTIVATION here.

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