Maintaining Values in a Superficial World with Abbey Hilton & Ciera Clemons

09/11/23 • 68 min

Can you remain true to your core values in an industry that worships physicality and often leaves the true purpose of fitness in the shadows? Abbey Hilton, a shining light in the world of fitness, joins us to share her wisdom on maintaining authenticity in the face of superficiality. Together, with Ciera Clemons, we expose the gritty realities of the fitness world, stressing the importance of functional fitness - a concept that transcends the aesthetic and embraces the importance of feeling good and functioning optimally in every aspect of life.
We also delve into deeper societal issues, exploring how normalized objectification, shifting gender roles, and the sway of celebrity culture can impact our overall potential. Abbey's unique perspective provides a roadmap for navigating these challenging terrains, emphasizing a firm definition of personal morals as the cornerstone of integrity. Engage with us in a thought-provoking conversation about satisfaction and purpose, as we shed light on the often overlooked, yet vital, aspect of why we set certain goals in the fitness industry and the distractions that can lead us astray.
The real power of this discussion lies in its ability to inspire change and challenge status quo. Abbey illustrates how surrendering to our values can unlock unexpected opportunities and foster personal growth. Listen in as we celebrate the power of maintaining and living by one's core values in the pursuit of fitness and overall wellbeing. This episode is a call to action for everyone in the fitness industry and beyond, to redefine success, embrace personal beliefs, and stay steadfast in the pursuit of authentic goals.

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Previous Episode

5 Questions Christians Must Ask Themselves When Making a Decision

Can you truly make decisions that align with God's will? Today's Why to Fitness podcast unravels the tricky process of making right choices as Christians. Borrowing wisdom from Paul's words in 1 Corinthians and Romans, we journey through the grey areas, grappling with questions of right and wrong. We share five powerful questions to guide your decision-making, ensuring your choices offer freedom, benefit others, honor God, and set you apart from the world.
The conversation doesn't stop at personal choices. Our actions ripple out, impacting our relationships and the way we navigate them. Are you mindful of how your behavior influences others? We dig into Paul's words in Romans, illuminating the significance of empathy and selflessness in our interactions. Then, inspired by Galatians 5:14, we reflect on living a Christ-like life: does your lifestyle draw others closer to faith or push them away? Ultimately, we're reminded to lean on the Holy Spirit's guidance, keeping in step with the path that leads to an abundant life. Tune in, and let's explore these truths together.

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Next Episode

The Connection Between Belief and Achievement

Dare to unlock the power that faith has over your goal achieving journey? Buckle up for an insightful episode where we unravel the complex interplay of faith and fitness, and the crucial role of comprehending the 'why' behind our actions. A lack of belief can be a substantial roadblock in our path to achieving health goals, and we stress the significance of placing trust in our pursuits and seeking divine wisdom to understand the purpose of our actions.
We spotlight the need to surrender our life's temple to God and highlight the essence of faith and reliance on Him rather than seeking quick fixes from the world. As the conversation unfolds, you'll learn about the priceless worth of inner peace, the might of knowledge, and the importance of reaching out when we need help. We conclude with an enriching discussion on the pitfalls of self-pity and how a shift from problem to solution focus can revolutionize our lives. Don't let this enlightening episode pass you by!

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