Anxiety Is A Friend?! - Haley Weaver (author, illustrator)

In this episode, Juliet talks with Haley Weaver...you probably know her as @haleydrewthis from her adorable and relatable illustrations on Instagram! Haley recently published her first book called Give Me Space but Don't Go Far: My Unlikely Friendship With Anxiety.
Juliet and Haley discuss the function of anxiety and how understanding your relationship with it can help you cope. Juliet shares some psychoeducation and Haley shares about her personal history with anxiety and how she uses her drawing to better understand it. She also opens up about what its like to have such a big following on social media.
Listen in to this fun conversation and let us know what you learn or how it inspires you!

Juliet on Instagram: @YepIGoToTherapy
Juliet's Website: YepIGoToTherapy.com
Juliet's Practice: Sun Counseling & Wellness
Haley on Instagram: @HaleyDrewThis
Haley on Substack: Haley Wrote This
Haley's book: wherever books are sold!