The Dependency Scale

02/15/22 • 20 min

Schedule your Marriage Roadmap Session HERE

We know that we should be dependant on our spouse, but we are also supposed to independant and in charge of our own thoughts and feelings. So how do we find that balance in a resilient marriage?

On the podcast this week, we are talking all about how to find Healthy Interdependence in your relationship and also, how it's totally OK if you aren't there yet. We've got you covered, no matter what!

Schedule your Marriage Roadmap Session HERE

We know that we should be dependant on our spouse, but we are also supposed to independant and in charge of our own thoughts and feelings. So how do we find that balance in a resilient marriage?

Previous Episode

Setting Better Boundaries

Schedule your Marriage Roadmap Session HERE

Have you ever thought Boundaries were confusing? You are not the only one! We are clearing it all up on the podcast today.

You will learn how to:

-Know when you need to set a boundary in your relationship

-Pitfalls to avoid when setting boundaries

-How to talk to your spouse about the boundaries you want to set

-How to feel LOVE when you set your boundaries

Next Episode

Honoring You and Your Spouse with Lindsey Poelman Pt.1

Lindsay Poelman is a certified coach that specializes in Relationship Trauma. She went through her own Betrayal Trauma 5 years ago and became so passionate about the resources available to her that she left her career in public and derivative accounting to create programs that blend the best parts of what helped her to use with clients.

After seeking additional training and working with women in trauma for over 4 years, she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma.

She now runs a Relationship Trauma Certification program for coaches. She also has an online group program for women whose husbands look at pornography and want to find peace and safety whether he has stopped, is stopping, or not stopping looking.

In this episode Lindsey and I discuss:

-What healing your marriage actually looks like

-How to honor your needs, and your spouse's, even when they diverge

-What Betrayal Trauma is and how to work towards healing

You can find Lindsey by following the links below:

Instagram: https://www.instagram.com/lindsaypoelmancoaching/?hl=en Website: https://www.lindsaypoelmancoaching.com/