What's Your Story? A podcast series exploring the everyday extraordinary. - Ep.12 Dympna McAloon on 'Conscious Uncoupling' - the practice she teaches made famous by Gwyneth Paltrow and Chris Martin, and why 33 years ago she left Northern Ireland to start a life in Brittany, France.

Ep.12 Dympna McAloon on 'Conscious Uncoupling' - the practice she teaches made famous by Gwyneth Paltrow and Chris Martin, and why 33 years ago she left Northern Ireland to start a life in Brittany, France.

02/19/24 • 46 min

What's Your Story? A podcast series exploring the everyday extraordinary.

I'm joined this week by Dympna McAloon.
Dympna left Northern Ireland 33 years ago with her husband and two young children to backpack around Europe and later settle in Brittany, France.
She talks about her journey to becoming a Conscious Uncoupling coach, the practice made famous by Gwyneth Paltrow and Chris Martin during their marriage break-up.
Dympna shares a little about her Tai Chi and Qi Gong journey, how this led her to study with great teachers in France, the US and China, and the impact of this on her evolution and mission in life.

"It's really important to me to transmit the knowledge and skills I have gained in my life to support people on their journey of transformation. What makes my heart sing is to play my part in making people healthier, happier and in touch with their souls and true potential. I am fascinated by Inner Alchemy and the importance of keeping good energy levels to be able to transform ourselves emotionally, psychologically and spiritually."

Dympna McAloon Online
Website: https://www.dympnamcalooncoaching.com
Facebook : https://www.facebook.com/profile.php?id=100092524159689

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Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Dympna McAloon Online
Website: https://www.dympnamcalooncoaching.com
Facebook : https://www.facebook.com/profile.php?id=100092524159689

If you enjoyed this episode, please rate, review and subscribe for more.
Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Previous Episode

Ep.11 Greta Baltic talking Photography, the Belfast Art's scene and working with Northern Irish band Kneecap.

I'm joined this week by Greta Baltic.
Greta is originally from Lithuania but grew up in Limerick, Ireland and recently moved to Belfast for the Arts & Music scene. She talks about her journey so far as an artist and young graduate, sharing many tips and inspiring nuggets of wisdom for budding artist's and photographer's.
Greta recently worked with the Northern Irish band Kneecap and shares her love of music, along with many of her favourite project's. We had a great conversation.
Enjoy!
Find Greta online

Website: https://www.gretapovilaityte.com

Instagram: https://www.instagram.com/gretabaltic?igsh=ajB2NXNpcWkwZnd6&utm_source=qr

If you enjoyed this episode, please rate, review and subscribe for more.
Follow my musings on Instagram: www.instagram.com/melissaoneill_ni

Next Episode

undefined - Ep.13 Embodiment with Anthea Bell, and how in her younger years of striving to be the best academically created chronic back pain which led her on a journey back to self.

Ep.13 Embodiment with Anthea Bell, and how in her younger years of striving to be the best academically created chronic back pain which led her on a journey back to self.

Anthea Bell is a British Embodiment Coach, supporting those she works with toward profound mind~body connection and from there, transformative self-actualization.
She began her career in Health as a Pilates Instructor, using the practice to rehabilitate 10-years of chronic back pain. It wasn't long before her passion for the mind and spirituality took her deeper, to an awareness of the powerful messages our bodies hold and the criticality of healing what lives beneath. From there, multiple trainings in mindfulness, meditation, psychological enhancement and coaching - to where she now stands, a devoted guide to others on the journey to freedom.
"I have always been fascinated by people’s stories - the blueprint of history, biology and beliefs that bring them to the lives they live. And, deeply motivated to foster their growth; in whatever way, whatever form is most critical to the realisation of their bigger dream."

This is a richly-filled episode of such juicy topics! Anthea shares how her journey to chronic pain led her to become an Embodiment Practitioner and the many challenges that arose along the way. Topics we discuss include;
Our relationship with self
Disassociation & Disembodiment
Co-Dependency
People-Pleasing
Being a Workaholic
Change & Transformation
Our relationship with Food & Nutrition
Energetic Resonance
Embodied Permission
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Find Anthea online
LinkedIn: https://www.linkedin.com/in/anthea-bell-b1406736?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
Social Media: ab_embodiment