
It's a Marathon Not a Sprint with Actor Natalie Cañizares
09/15/20 • 48 min
This week I chat with my friend and actor Natalie Cañizares. Natalie is a former dancer and health coach but made the leap to acting when she found herself feeling like things weren’t working. We chat about everything from treating acting as a marathon and not a sprint, how to balance social media, handling rejection, pivoting from one career to another, and the pressure of aging in Hollywood.
Note: This episode was recorded several months ago.
Connect with Natalie:
IG: nataliecanizares
Mentioned in the episode:
- Work Life Podcast with Adam Grant
- Originals by Adam Grant
- Meisner at Playhouse West
- Sorel Carradine pilates
- Thanks to Jeff and Natalie’s sister!
Stay Up to Date:
- Follow whatsyoursecretpodcast and arigjohnson on Instagram
- Sign up for our newsletter to download Ari’s Secrets (otherwise known as what Ari is reading/watching)
- Visit whatsyoursecretpodcast.com
Music by: Michael Paraskevas
This week I chat with my friend and actor Natalie Cañizares. Natalie is a former dancer and health coach but made the leap to acting when she found herself feeling like things weren’t working. We chat about everything from treating acting as a marathon and not a sprint, how to balance social media, handling rejection, pivoting from one career to another, and the pressure of aging in Hollywood.
Note: This episode was recorded several months ago.
Connect with Natalie:
IG: nataliecanizares
Mentioned in the episode:
- Work Life Podcast with Adam Grant
- Originals by Adam Grant
- Meisner at Playhouse West
- Sorel Carradine pilates
- Thanks to Jeff and Natalie’s sister!
Stay Up to Date:
- Follow whatsyoursecretpodcast and arigjohnson on Instagram
- Sign up for our newsletter to download Ari’s Secrets (otherwise known as what Ari is reading/watching)
- Visit whatsyoursecretpodcast.com
Music by: Michael Paraskevas
Previous Episode

Forget What You "Should" Be Doing with Actor Cara Mitsuko
Today we sit down with my dear friend, actor Cara Mitsuko. Cara is an actor based out of Los Angeles and you may have seen her in You, The Rookie, Westworld, or Man in the High Castle. If you’ve ever wondered what it’s like to be a guest star on a television show, then you’ll love this episode. We talk about everything from the pressure to appear “interesting” and “desirable,” finding freedom in exploration, following your gut, and moving away from what you feel like you “should” be doing.
Note: This episode was recored several months ago.
Connect with Cara:
IG: cara.mitsuko
Mentioned in the Episode:
- Dead to Me - available for streaming on Netflix
- Luis Valdez & Zoot Suit
- The Last Dance - available for streaming on Netflix
Shout Out To: Rachael Perrellfosket
Stay Up to Date:
- Follow whatsyoursecretpodcast and arigjohnson on Instagram
- Sign up for our newsletter to download Ari’s Secrets (otherwise known as what Ari is reading/watching)
- Visit whatsyoursecretpodcast.com
Music by: Michael Paraskevas
Next Episode

Casting for Television with Cara Chute Rosenbaum
If you’re interested in learning more about casting for film and television, then this episode is for you! Cara Chute Rosenbaum is casting director in Los Angeles. Some of her recent work includes The Mindy Project, The League, and Jumanji Next Level.
We chat about:
- How to get a job in casting
- What actually goes into casting (It’s not just about being talented!) Actors: what do YOU bring to the role?
- How long does it take to cast a TV show?
- Everyone feels imposter syndrome (even casting directors!)
- Personal growth and continuing to learn and evolve
- Balancing motherhood with a career in the film industry
- Inclusion in casting
- And more!
Cara’s advice to actors: Be a kind human!
Connect with Cara:
IG: ccrcasting
Mentioned in the Episode:
- Casting Society of America course in casting
- Casting Directors Cut
- Dance Dance Party Party
Stay Up to Date:
- Follow whatsyoursecretpodcast and arigjohnson on Instagram
- Sign up for our newsletter to download Ari’s Secrets (otherwise known as what Ari is reading/watching)
- Visit whatsyoursecretpodcast.com
Music by: Michael Paraskevas
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