What's Nuvo
WhatsNuvo
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Top 10 What's Nuvo Episodes
Goodpods has curated a list of the 10 best What's Nuvo episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to What's Nuvo for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite What's Nuvo episode by adding your comments to the episode page.
They All Say It & It Really Helps
What's Nuvo
01/21/22 • 8 min
I'm not trying to sound like a broken record but its true, It does help, it does work!
Give it a try and let me know how it goes for you.
You can even tweet me @WhatsNuvo to let me know how its helped you or send me pics of your favourite covers or entries.
1 Listener
A Quick Introduction
What's Nuvo
01/19/22 • 3 min
In today's episode I introduce myself and share with you the purpose and direction of this podcast.
If you are looking for a place to chill, A place to learn new ways to becoming a better version of yourself, then stick around.
I have a lot of work to do and I hope you join me on this journey.
Follow Me On Twitter @WhatsNuvo
#FirstPodcastEpisode
1 Listener
Good Advice, Bad Advice.
What's Nuvo
02/09/22 • 20 min
Dopamine Detox? What Can It Do For Me?
What's Nuvo
02/23/22 • 17 min
In today's episode we discuss Dopamine and the need to detox.
I will share my experience and hopefully when you try it out you can share with us what it has done for you.
Please share with someone who you think might need or benefit from this episode.
You can reach me @WhatsNuvo on Twitter :)
Remember,
Today is a new day, so keep trying.
Do you even care?
What's Nuvo
03/09/22 • 9 min
Self Care? Who Has Time For That?!!
What's Nuvo
01/28/22 • 22 min
What's Nuvo , What's New With You?
In today's episode I share tips that work for me and things you should try to give YOURSELF a bit more LOVE.
At the end of the day you need it, life sucks without it. Please try!
Get Enough Sleep
Start Off Day With Positive Affirmations & Messages Of Self Love
*Eat Foods That Make You Feel Good
*Drink Water
*Do Breathing Exercises/Meditate
*Take A Moment To Journal (Brain Dumps, To Do Lists, Gratitude Journals, Scripting)
Pamper Yourself (Bubble Baths, Hygiene Care)
Go For A Walk
Don't Take Work Home
BONUS: Listen to What's Nuvo , now available on Google Podcasts, Spotify & Apple Podcasts :)
THANK YOU FOR TUNING IN AND REMEMBER
ITS A NEW DAY, SO KEEP TRYING!
You can follow me on
Twitter: @WhatsNuvo
Instagram: @WhatsNuvo
YouTube: @NuvoVlogs
01/26/22 • 7 min
I am definitely NO SAINT
I get angry, curse and get frustrated but I have some tips (I've been using) to help you deal with situations you CAN control.
Not every situation warrants a reaction, so lets balance our emotions before it becomes a bigger problem.
1. Stop
2. Take A Moment To Access The Situation
3. Take A Deep Breathe, Exhale
4. Plan A Solution
5. React Positively
(bonus: ASK FOR HELP if needed)
Remember,
Its A New Day, So Keep Trying.
Follow Me On Twitter @WhatsNuvo
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FAQ
How many episodes does What's Nuvo have?
What's Nuvo currently has 8 episodes available.
What topics does What's Nuvo cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on What's Nuvo?
The episode title 'They All Say It & It Really Helps' is the most popular.
What is the average episode length on What's Nuvo?
The average episode length on What's Nuvo is 11 minutes.
How often are episodes of What's Nuvo released?
Episodes of What's Nuvo are typically released every 5 days, 4 hours.
When was the first episode of What's Nuvo?
The first episode of What's Nuvo was released on Jan 18, 2022.
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