Overcome IMPOSTOR SYNDROME with 3 simple tools you can start NOW! | Ep 184

What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

07/30/24 • 16 min

Have you ever felt like you are not good enough for your job?

Are you worried that you're going to be found out as a fraud? Despite there being evidence on the contrary, we are gonna talk about imposter syndrome.

@02:04.64 Yes or No. Four Questions on Impostor Syndrome

@03:14.33 What is Impostor Syndrome?

@03:51.90 What does imposter syndrome feel like?

@04:43.31 Criteria of having Impostor Syndrome

@06:35.01 Where does Impostor Syndrome come from?

@07:42.20 I want you to consider

@10:15.90 Three helpful tips

Book a retreat call here

https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

Ask Steph

https://forms.gle/uMBhmtLW16ancWEc8

To access more of my courses use this link

https://stan.store/mindfoodsteph

FREE Resources:

Download my [FREE binge eating tracker tool]

Experiencing burnout?

Free guide here

‌Psychological support:

ADHD Assessment enquiry

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Website: http://www.mindfoodpsychology.com

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Social media:

‌DISCLAIMER: This is

NOT therapy or a substitute for psychological and medical advice.

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07/30/24 • 16 min

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