
What The Fuck Is Happening?
Sammy & Rick Sniegowski
When it comes to life, love, and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let's talk about it!
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Top 10 What The Fuck Is Happening? Episodes
Goodpods has curated a list of the 10 best What The Fuck Is Happening? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to What The Fuck Is Happening? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite What The Fuck Is Happening? episode by adding your comments to the episode page.

Raising the Ego & Reframing ‘The Work’ with Ego-Coach (Zay)
What The Fuck Is Happening?
06/28/23 • 63 min
Today’s very special episode features Sam & Rick’s previous marriage therapist, now rebranded as the ‘Ego Coach,’ Zay. He opens up about his philosophy background, his own marriage that recently ended in divorce, and ultimately why he moved from therapy to Health & Life Empowerment Coaching. The conversation evolves into one about the psyche and unpacking our parts: the id, the ego and the superego, and how doing ‘the work’ doesn’t have to feel like work at all.
In this episode:
- How Zay’s therapy profession costed him his own marriage
- Outgrowing his therapist profession and moving on to life coaching
- The importance of being bored: Coming to terms with freedom, death, isolation and meaninglessness
- Eliminating hierarchy and living in symbiosis
- Stop trying to “kill your ego”: Bringing the ego back into Self
- Reframing the word ‘work:’ Living life on your terms (not your consequences)
- Zay’s non-rigid opinion on psychedelic medicine: Context, dosage and bioindividuality
Show References:
- Embark on Zay’s 90-day Intensive Existential Resilience Program (contact info below)
Sponsor Info:
- Butcher Box | http://rwrd.io/bxy895l?c
- Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall
Social Tags:
Follow Zay:
- Website: www.ego-coach.com
- Shoot Zay a text: (949) 226-9265
Follow Richard Raymond Sniegowski II:
Follow Sammy Sniegowski:
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Calling In The Love You Deserve with Alyssa Fantel (Non-Monogamy, Infidelity and Love)
What The Fuck Is Happening?
04/28/21 • 83 min
Episode:
Sam is joined by freelance artist, actor, coach, and doula, Alyssa Fantel to chat all things love and relationship. They start by defining love, lust, and their views on saying "I Love You." They both open up about relationship experiences, cultivating mutual growth in relationships, and their experiences with non-monogamy, infidelity, and open relationship philosophies.
Alyssa Fantel:
Connect with Alyssa at alyssafantel.com
Follow us!
@wtfh.podcast on Instagram. Follow Sam @samantharosewellness.
Intro Song by: Conrad Richards
Album Art by: Sam Conrad
Mixing & Mastering by Richard Raymond II

Back Off Bobbie: Making Strides in Eliminating Predatory Formula Marketing with Andrea Haskins
What The Fuck Is Happening?
05/15/24 • 60 min
Andrea Haskins with Radical Moms Union is back on the show to get more specific about why predatory formula marketing is destroying breastfeeding relationships & undermining public health, specifically in the United States. Andrea gives us action items to disrupt Bobbie in their harmful marketing and joining the mission to preserve the mother-baby dyad.
In this episode:
- How corporations attach breastfeeding relationships
- The history of formula marketing: Is it even legal?
- Bobbie’s manipulative & predatory formula marketing strategies
- Do formula & pumping actually offer more freedom & autonomy?
- Radical Moms Union disrupting Bobbie Zoom meetings
- Stop arguing in comments and create actual change: how to join the mission
Show References:
- Similac Commercial: The Sisterhood of Motherhood
- The history of formula marketing: https://www.subscribepage.com/t2o5e2
- Join the next Radical Moms Union Zoom call on 5/22: https://us06web.zoom.us/webinar/register/WN_M1LxQfsQSSqj-ATIhuANig
- Radical Moms Union substack explores themes like motherhood, pregnancy birth and breastfeeding and they're place in culture and social media: https://radicalmomsunion.substack.com/
- Listen to At The Breast Podcast with Claire Rodriguez & Caitlin Savage
Sponsor Info:
- Butcher Box | http://rwrd.io/bxy895l?c
- Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall
Social Tags:
Connect with Andrea
- @instinctualmothering on Instagram
- @radical_moms_union on Instagram
Follow Sammy Conrad:
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Engaged. Pregnant. Codependent. with Sam + Rick
What The Fuck Is Happening?
08/03/22 • 70 min
The What The Fuck Happened Podcast is rebranding as the What The Fuck is Happening Podcast! Sam and Rick record fireside to update you about all things second trimester pregnancy, squirting, getting engaged and the stigma surrounding home birth.
In this episode:
- The “What The Fuck Is Happening” Rebrand
- Pregnant sex and squirting victories
- Rick and Sam’s engagement and why it didn’t change their relationship
- Rick’s perspective of pregnancy and thoughts on home birth plans
- Body image during pregnancy
- An honest conversation about codependency and the struggle of moving toward independence
- Rick’s role in producing a new album with Sara Van Hecke
- Sammy’s transition into fully working for herself
Show References:
- Listen to Birthing Instincts with Dr. Stuart Fischbein + Midwife Blyss Young
(Listen on Apple Podcasts or Spotify) - Listen to Sun Soul by Sara Van Hecke, Produced by Richard Raymond II
This show is supported by:
- Butcher Box | http://rwrd.io/bxy895l?c
- Nuuly | http://fbuy.me/s0MOg
- Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
- ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
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Attracting Abundance and Building Relationships in Business with John & Vince Pinto
What The Fuck Is Happening?
03/08/23 • 63 min
On today’s podcast, Sam and Rick are joined by business partners, founders of JV Studios and Belladonna Studios, and brothers, John and Vince Pinto. They share the origin story of their business, their differing mindsets surrounding money and abundance, what their individual roles are within their business and their family, and why you should take an ice bath.
In this episode:
- Relocating their business, JV Studios, from Chicago to Saint Joseph, MI
- Balancing their roles as brothers and business partners
- Working with Ulta Beauty & ESPN
- How community, manifestation, and business work together
- Benefits of ice baths and self-induced stress
- Digital detoxes and sober curiosity
Show References:
This show is supported by:
- Butcher Box | http://rwrd.io/bxy895l?c
- Nuuly | http://fbuy.me/s0MOg
- Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
- ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
Social Tags:
Follow JV Studios
- @jvstudios on Instagram
- www.thejvstudio.com
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Animal-based Cooking, Living & Eating with Ashley Rothstein
What The Fuck Is Happening?
12/07/22 • 98 min
On today’s episode, Sam and Rick chat with Ashley Rothstein, new mom and animal-based recipe developer. They go down several rabbit holes under the umbrella of primal-based living including the health journey that led her to the animal-based lifestyle, raising children in the modern (toxic) world, and how to navigate decisions surrounding food, vaccines, and mindful living.
In this episode:
- Flipping a campervan and realizing #vanlife wasn’t for her
- Ashley’s health journey from fainting and dysregulation to living animal-based
- What exactly is animal-based eating and why should you try it?
- Raising children mindfully in the modern world
- Handling pushback surrounding vaccine decisions
- A day in the life of a recipe developer & mama
- Thoughts on the Liver King controversy & the importance of integrity
This show is supported by:
- Butcher Box | http://rwrd.io/bxy895l?c
- Nuuly | http://fbuy.me/s0MOg
- Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
- ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
Social Tags:
Follow Ashley Rothstein
- https://ash-eats.com/
- @ashrothstein on Instagram
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Follow Sammy Conrad:
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The Fertility Awareness Method: How to Come Off of Birth Control and Track Your Cycle Effectively with @samantharosewellness
What The Fuck Is Happening?
01/04/23 • 55 min
Your host, and full-spectrum fertility doula, Samantha Conrad, does a deep dive on the Fertility Awareness Method and explains why tracking your cycle is not only the most empowering, but the most accurate form of birth control. She explains the role of our menstrual cycles in the larger context of our overall health, and how to use FAM effectively to both prevent pregnancy and become pregnant. Tune in for a deep dive into everything you should have been taught in sex ed, and why your gyno won’t offer up any of this essential information about women’s bodies.
In this episode:
- What is the Fertility Awareness Method?
- Why hormonal birth control is harming your health
- How to accurately track your cycle with temperature and cervical fluid
- The problem with mainstream “infertility” diagnoses
- How to use FAM to prevent pregnancy or to become pregnant
- The role of men’s health in the conception process
Show References:
- Watch The Business of Birth Control
- Download the OvaGraph app
- Taking Charge of your Fertility by Toni Weschler
- Woman Code by Alisa Vitti
- Whole Package Heart & Soil Organ Supplements
- Sustain organic condoms and period underwear
This show is supported by:
- Butcher Box | http://rwrd.io/bxy895l?c
- Nuuly | http://fbuy.me/s0MOg
- Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
- ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
Social Tags:
Follow Richard Raymond Sniegowski II:
Follow Sammy Conrad:
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Grief is a Gift: The Importance of Witnessing Physiological Death with Michelle Rigot
What The Fuck Is Happening?
11/02/23 • 66 min
Sammy’s step-mom, Michelle Rigot, comes on the podcast to share her story of meeting the love of her life, grieving the love of her life, and now being with and learning to love differently with Sammy’s dad. She opens up about her love-at-first-sight experience with her late husband, Jonathan, and the process of creating life with him, and later, being bedside when he passed on. We talk about the larger scope of witnessing rather than fearing life, birth, death, and love.
*Produced by Mountain Valley Media
In this episode:
- How Michelle came into Sammy’s life after her Dad’s divorce
- The journey of Michelle’s late husband’s cancer diagnosis
- The circle of life: getting comfortable with death
- Symbiosis between birth and death
- Physiological death vs. medicalized death
- Dipping into a death practice
- Grieving alongside single parenting
- Honoring her love with her late-husband while finding new romantic love again
- Talking about those who have passed: keeping their spirit alive
Sponsor Info:
- Butcher Box | http://rwrd.io/bxy895l?c
- Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall
Social Tags:
Read Michelle's Writing:
- https://flutterandshut.substack.com/p/circles?r=1s7wom&utm_campaign=post&utm_medium=web
- https://archive.storycorps.org/interviews/mby009750/
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Rick, Sam, & Molly: Sex, Drugs, & Relationship Goals with Rick Sniegowski
What The Fuck Is Happening?
09/09/20 • 177 min
Rick Sniegowski, musician, audio producer, and Sam's new partner, joins Sam in taking MDMA and recording this whirlwind of an episode! You'll hear him open up about how he and Sam met and how their relationship is going so far, over-communicating in relationships, his experiences with psychedelics, his relationship history and his fears in beginning a new partnership, and what an "interdependent relationship" means for him. He then chats about what he's into sexually, him and Sam's sex life, and his experiences with butt stuff. Rick then gets into his definition of success as a musician and where he draws his inspiration from. To close the episode, Rick takes the seat of the host and asks Sam a few questions and Sam explains why she is proud to have him as a partner. Throughout the episode, they both share how the MDMA is affecting them, and you will hear a few unedited, vulnerable moments.
Connect with Rick:
To connect for mixing + mastering services, contact @richard_raymond_ii on Instagram.
For Rick's music, follow @welcometolimeforest + @cool.climates on Instagram
For Larry's music, discussed at [1:58:52], follow @sherryleridan + @roryahorodyasky on Instagram and stream his new single, "I Saw The Face Of God" on Soundcloud
Topic's Discussed:
[9:18] Rick’s Introduction
[10:18] How me met initially and reconnecting
[17:08] Sam and Rick talk about connecting instantly with each other and previous partners
[18:48] Rick talks about his tendency to commit to relationships too early
[21:18] Sam and Rick talk about over- communicating
[21:38] Sam reveals that they took MDMA and she feels it kicking in
[23:18] Sam talks about her past experience with MDMA and why she wanted to try it again in her adult life
[24:18] Rick talks about his experiences with psychedelics
[48:48] Rick opens up about his relationship history and his goals for a relationship now
[1:28:16] Rick opens up about his sexual preferences and his sex life with Sam
[1:48:48] Rick discusses his career transition into being a freelancer and his band, Lime Forest
[2:11:40] Rick flips the roles and asks Sam some questions
[2:38:19] Rick and Sam update everyone on how they’re feeling in regards to the MDMA
[2:39:50] Sam moves on to asking Rick the final 3 questions
Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.
Intro Song by: Conrad Richards
Album Art by: Sam Conrad
Mixing & Mastering by Richard Raymond II
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FAQ
How many episodes does What The Fuck Is Happening? have?
What The Fuck Is Happening? currently has 110 episodes available.
What topics does What The Fuck Is Happening? cover?
The podcast is about Health & Fitness, Society & Culture, Sex, Dating, Alternative Health, Comedy, Podcasts and Relationships.
What is the most popular episode on What The Fuck Is Happening??
The episode title 'Healing Through Heartbreak with Courtney Otten' is the most popular.
What is the average episode length on What The Fuck Is Happening??
The average episode length on What The Fuck Is Happening? is 76 minutes.
How often are episodes of What The Fuck Is Happening? released?
Episodes of What The Fuck Is Happening? are typically released every 8 days.
When was the first episode of What The Fuck Is Happening??
The first episode of What The Fuck Is Happening? was released on Apr 1, 2020.
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