Episode 31: Running Safe; The Myths and the Science of Running Injuries

01/28/24 • 47 min

Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics." The new 6.5 hour CEU course can be found at IntegratedMovementHealth.com

01/28/24 • 47 min

What The Cup !? A Podcast - Episode 31: Running Safe; The Myths and the Science of Running Injuries

Transcript

Chris00:00:17.481

We are back in 2024 and we are doing a podcast with a really important guest to talk all about running, running research, running injuries, and how to run safe. Rich Sousa, how are you doing?

Rich00:00:31.282

I'm doing well. How are you, Depredo?

Chris00:00:32.822

Dr. Rich Sousa and myself have put together, along with Anthony Luke, an online, fully immersed, level 1 running assessment c

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