Episode 31: Running Safe; The Myths and the Science of Running Injuries
01/28/24 • 47 min
Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics." The new 6.5 hour CEU course can be found at IntegratedMovementHealth.com
Welcome back! We are excited to debate new evidence based discussions this year for our great audience. This episode dives into the current literature on running mechanics and the nuances of treating the running athlete. We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics." The new 6.5 hour CEU course can be found at IntegratedMovementHealth.com
Previous Episode
Ep. 30: To the Clinic...And Beyond! Shante Cofield DPT, OCS, CSCS, CF-L1 & Kim Topp PT, PhD
In episode 30, Chris sits down with two inspirational clinicians who have taken the road less traveled. Pioneering, innovating, and mentoring are three big descriptors for these humans which you are going to hear some details on in this amazing conversation. If the word burnout has at all entered your mind regarding your path, then this episode is going to fill your brain with some new exciting ideas and opportunities for growth.
Shante Cofield, better known as the Movement Maestro, runs a social media based company that provides both online and in-person education for movement professionals, now providing one-one-one and group online business coaching for health and wellness professionals. IG: @themovementmaestro
And Dr. Kim Topp is a researcher, former faculty member and Department Chair at UCSF, and now professor emeritus. She has dedicated her career to improving physical therapy curricula, mentoring rising clinicians, and serving in leadership roles in the anatomy community.
Join us as we explore career options and tangents outside of a traditional clinical setting!
Next Episode
Episode 32: Fascia Myths and Diaphragm Facts; Body and Breath with Jill Miller
Welcome back to another episode of What The Cup!? In this episode we are joined by best-selling author, teacher, and fitness pioneer Jill Miller. Jill has studied movement for more than 30 years and has been instrumental in foraging the links between fitness, yoga, and pain management.
Within the episode, Chris and Jill dive in to some of the "buzz words" floating around the movement and manual therapy sphere and the narrative that surrounds them. They speak on some of the most current evidence and debunk it as fact or fiction. Lastly, they take a deep dive into the diaphragm and how important it is for movement, recovery, and physical and emotional well-being.
What The Cup !? A Podcast - Episode 31: Running Safe; The Myths and the Science of Running Injuries
Transcript
We are back in 2024 and we are doing a podcast with a really important guest to talk all about running, running research, running injuries, and how to run safe. Rich Sousa, how are you doing?
RichI'm doing well. How are you, Depredo?
ChrisDr. Rich Sousa and myself have put together, along with Anthony Luke, an online, fully immersed, level 1 running assessment c
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/what-the-cup-a-podcast-439176/episode-31-running-safe-the-myths-and-the-science-of-running-injuries-60012803"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 31: running safe; the myths and the science of running injuries on goodpods" style="width: 225px" /> </a>
Copy