What The Cup !? A Podcast

Welcome back! We're here this week with Alexis Leveille. He's a physical therapist and content creator, known for his handle @nobullshitphysio. His page debunks a lot of the literature floating in the rehabilitation world, helping people understand what's science and what's just...not. Lets hear the debate with DaPrato and Alexis.
Find Alexis @nobullshitphysio on all platforms.

Today we are interviewing Joe LaVacca! He is a physical therapist and educator, and is also a strong advocate for the safe and effective use of CBD as it applies to the fitness and rehab world. He talks to Dr. DaPrato about how he got started in this space, the science of CBD, and his role at Fringe, a CBD company.
Find Joe at: @strengthinmotionpt and @joinfringe

We're back! You know you missed us, we know we missed you! For our first episode back we've got a big one - Dr. Clare Frank, PT, DPT, FAAOMPT. She's the founder of Movement Links, and spent years studying movement systems under some of the great names in the rehabilitation science world in Dr. Shirley Sahrmann and Dr. Vladimir Janda. She's also an instructor in the Dynamic Neuromuscular Stabilization program, and just a great pleasure to speak with. And for a special bonus, we're joined by our good friend and colleague, Dr. Cathy Hoang, PT, DPT, who has studied under Dr. Frank and who works as a Clinical Faculty member at UCSF. Dr. Hoang also heads up the UCSF Orthopedic Residency Program. We're excited to be back, and hope you enjoy Episode 22 (!!) of What the Cup!? A Podcast.

Today's episode features our world renowned San Francisco neighbor, and all-star physiotherapist, Dr. Kelly Starrett! Co-Founder of The Ready State (previously Mobility WOD), CrossFit guru, author of multiple bestselling books including Becoming A Supple Leopard and Waterman 2.0, co-founder of the non-profit StandUpKids, and all-around mobility master. He and DaPrato dive deep into the world of information overload on social media, including the science and not-so-science-backed advice and tools for patients/clients. Listen for the details on evidence informed clinical decision making and how to empower your clients. Thanks for coming KStar, and enjoy the podcast!
Check out more at www.thereadystate.com where you can access a FREE 14-day trial to The Ready State's flagship program called Virtual Mobility Coach. Check it out!

"Finding The Strength In The Struggle"
Season 2 is here!! And what better way to start it off than with two, that's right TWO, amazing stories of success and overcoming barriers!? Robert Paylor, ex-Cal Rugby player who sustained a C5-6 vertebral fracture with a spinal cord injury, leaving him paralyzed from the neck down. And Raziel Rizzo, who was told she'd never walk again after 108deg spinal fusion led to a thoracic spinal cord injury. Both overcame their doubters, and proved that with hard work and extreme perseverance, ANYTHING is possible!!
We're so proud and privileged to have these two on our podcast today. Enjoy!