What Should I Eat? with Silvia Colloca

04/22/20 • 16 min

In this episode, Edwina Bartholomew chats with Silvia Colloca about her passion for simple and delicious home-cooked Italian food. Silvia shares her food philosophy (keep it simple!), the importance of focussing on fresh, local produce, and how the magic of social media keeps foodies creative and connected. Plus, she gives her tips for the must-have items to keep in the pantry.

For more information about Silvia, her books, and what we should eat, head to www.whatshouldieat.com.au

For more information about Silvia, her books, and what we should eat, head to www.whatshouldieat.com.au

Next Episode

What Should I Think? with Matthew Johnstone

In this episode, Edwina Bartholomew chats with Matthew Johnstone about how we can stress less. Matthew shares his experiences with stress and depression, and the moment he realised he needed to make some changes to his lifestyle. Plus, he outlines a roadmap for how we can start improving our health and wellbeing today -- from meditation to exercise to practising small moments of mindfulness in our daily lives (and putting down our phones!).

For more information about Matthew, his books, and what we should think, head to www.whatshouldithink.com.au