What Should I Eat? with Prof. Grant Brinkworth

06/03/20 • 12 min

In this episode, Edwina Bartholomew chats with Professor Grant Brinkworth from the CSIRO about the health benefits of eating a lower carb, higher protein diet. Grant explains what the diet looks like day to day as well as the benefits of personalising it to meet your lifestyle and preferences. Plus, he gives some tips on how to avoid junk foods at the supermarket.

For more information about Professor Grant, the CSIRO books, and what we should eat, head to www.whatshouldieat.com.au

For more information about Professor Grant, the CSIRO books, and what we should eat, head to www.whatshouldieat.com.au

Previous Episode

What Should I Read? with John Marsden

In this episode, Edwina Bartholomew talks with John Marsden, the award-winning, internationally bestselling author and the founder of two schools. John shares his insights and philosophies into what growing up, parenting, and education in the 21st century looks like and he reminds us that while your child and your parenting aren’t going to be perfect all of the time, we shouldn’t sweat the small stuff.

For more information about John and his books, head to www.whatshouldiread.com.au

Next Episode

What Should I Think? with Eddie Woo

In this episode, Edwina Bartholomew talks about finding joy in mathematics with educator Eddie Woo. Eddie chats about his journey to becoming an internet sensation on his Youtube channel Wootube and how maths is everywhere in the world around us from snowflakes to poetry. Join Eddie and Edwina as they delve into the wonderful world of maths.

For more information about Eddie, head to www.whatshouldithink.com.au