Unlocking Joy: Secrets to Finding Happiness in Every Moment with Robin Shear
02/20/25 • 16 min
In this episode of What One Thing, host JT Long, VP and editorial director of Smart Meetings, welcomes Robin Shear, founder of Joy to the World Coaching, to discuss the transformative power of joy. Shear shares how embracing joy can enhance personal and professional well-being when embraced even during life's toughest moments. She offers practical tips like the "feel-good score." She recounts spontaneous adventures, like a 10-hour trip for a deep-dish pizza, illustrating how joy can be cultivated through connection, spontaneity, and daily mindfulness.
In this episode of What One Thing, host JT Long, VP and editorial director of Smart Meetings, welcomes Robin Shear, founder of Joy to the World Coaching, to discuss the transformative power of joy. Shear shares how embracing joy can enhance personal and professional well-being when embraced even during life's toughest moments. She offers practical tips like the "feel-good score." She recounts spontaneous adventures, like a 10-hour trip for a deep-dish pizza, illustrating how joy can be cultivated through connection, spontaneity, and daily mindfulness.
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www.smartmeetings.com
Hosted by: JT Long
Produced and Edited by: Eming Piansay
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www.smartmeetings.com
Hosted by: JT Long
Edited and Produced by: Eming Piansay
What One Thing? A Meeting Planner's Guide to the Top of the Events World - Unlocking Joy: Secrets to Finding Happiness in Every Moment with Robin Shear
Transcript
[0:00 Intro music]
[0:12 JT Long (Host)] Welcome back to What One Thing, a Smart Meetings podcast that provides you with a shortcut to the top of the events world by asking successful people what made the difference in their careers and lives. I'm JT Long, vice president and content director of Smart Meetings, and this conversation could be the start of a whole new, joyful life.
I’m so excited to welcome Robin Shear, au
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