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What I Know So Far! with Karen Mills & Trish Suhr - Sabrina Soto | EP 10

Sabrina Soto | EP 10

06/28/24 • 55 min

1 Listener

What I Know So Far! with Karen Mills & Trish Suhr

Welcome to our latest episode featuring Sabrina Soto! Join us as we dive into topics such as friendship, manifestation, and the power of belief. Sabrina shares her inspiring journey of manifesting her first HGTV show and the importance of visualization and positive affirmations. We also discuss the power of mindset and surrounding ourselves with supportive friends.

In this episode, Karen Mills opens up about her struggles with business relationships and conflict resolution, while Sabrina offers helpful advice on being assertive. The conversation also explores the idea of hiring Sabrina to handle difficult conversations on behalf of others. Trish Suhr emphasizes the importance of self-advocacy and exploring different interests.

And of course, we end on a lighter note with discussions on toilet paper preferences, cleaning routines, and walk-up songs.

🔗Music by Butch Walker...check him out on Spotify

Follow Sabrina on socials

Website 🔗https://www.sabrinasoto.com/

Instagram 🔗https://www.instagram.com/sabrina_soto/

Threads 🔗https://www.threads.net/@sabrina_soto

Pinterest 🔗https://www.pinterest.com/sabrinasoto/

Facebook 🔗https://www.facebook.com/sabrinasoto

X 🔗https://x.com/sabrinasoto

Sabrina's Podcast

Redesigning Life https://podcasts.apple.com/us/podcast/redesigning-life-with-sabrina-soto/id1461515995

Wiser Than Me w/Julia Louis-Dreyfuss 🔗https://podcasts.apple.com/us/podcast/wiser-than-me-with-julia-louis-dreyfus/id1678559416

How To Figure Out What You Really Want | Ashey Stahl 🔗https://youtu.be/bRtBHF-WPpM?si=8g_NRWuSLxZ9ubyt

Chapters

00:00 Introduction and Fun Banter

06:05 The Power of Manifestation and Belief

13:02 Sabrina's Manifestation Story

16:38 The Importance of Reminders and Personal Growth

19:01 The Challenge of Severing Business Relationships

20:13 The Importance of Being Assertive

23:15 Exploring Different Interests and Pivoting

26:34 Defining and Communicating Capabilities

34:09 The Power of Self-Advocacy

42:14 Finding Growth in Difficult Experiences

46:19 The Value of Inner Work and Tools

49:14 Being Mindful of Actions and Words

50:02 Finding Joy and Humor in Everyday Life

52:46 Personal Preferences: Toilet Paper and Cleaning

54:17 The Motivating Power of Music: Cleaning Playlists

55:01 Walk-Up Songs: Personal Style and Motivation

Socials & Links

Karen Mills

Website | Karen Mills Comedy 🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr

Takeaways

📍Believing in and feeling the desired outcome is key to manifestation.

📍Positive affirmations and visualization can help align one's mindset with their goals.

📍Surrounding oneself with supportive friends who remind and encourage can be beneficial.

📍Constant personal growth and learning are necessary to maintain a positive mindset. It can be challenging to sever business relationships and confront difficult situations.

📍Having clear boundaries and being assertive is important in maintaining healthy relationships.

📍It is possible to explore different interests and pivot in one's career.

📍It is impo...

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Welcome to our latest episode featuring Sabrina Soto! Join us as we dive into topics such as friendship, manifestation, and the power of belief. Sabrina shares her inspiring journey of manifesting her first HGTV show and the importance of visualization and positive affirmations. We also discuss the power of mindset and surrounding ourselves with supportive friends.

In this episode, Karen Mills opens up about her struggles with business relationships and conflict resolution, while Sabrina offers helpful advice on being assertive. The conversation also explores the idea of hiring Sabrina to handle difficult conversations on behalf of others. Trish Suhr emphasizes the importance of self-advocacy and exploring different interests.

And of course, we end on a lighter note with discussions on toilet paper preferences, cleaning routines, and walk-up songs.

🔗Music by Butch Walker...check him out on Spotify

Follow Sabrina on socials

Website 🔗https://www.sabrinasoto.com/

Instagram 🔗https://www.instagram.com/sabrina_soto/

Threads 🔗https://www.threads.net/@sabrina_soto

Pinterest 🔗https://www.pinterest.com/sabrinasoto/

Facebook 🔗https://www.facebook.com/sabrinasoto

X 🔗https://x.com/sabrinasoto

Sabrina's Podcast

Redesigning Life https://podcasts.apple.com/us/podcast/redesigning-life-with-sabrina-soto/id1461515995

Wiser Than Me w/Julia Louis-Dreyfuss 🔗https://podcasts.apple.com/us/podcast/wiser-than-me-with-julia-louis-dreyfus/id1678559416

How To Figure Out What You Really Want | Ashey Stahl 🔗https://youtu.be/bRtBHF-WPpM?si=8g_NRWuSLxZ9ubyt

Chapters

00:00 Introduction and Fun Banter

06:05 The Power of Manifestation and Belief

13:02 Sabrina's Manifestation Story

16:38 The Importance of Reminders and Personal Growth

19:01 The Challenge of Severing Business Relationships

20:13 The Importance of Being Assertive

23:15 Exploring Different Interests and Pivoting

26:34 Defining and Communicating Capabilities

34:09 The Power of Self-Advocacy

42:14 Finding Growth in Difficult Experiences

46:19 The Value of Inner Work and Tools

49:14 Being Mindful of Actions and Words

50:02 Finding Joy and Humor in Everyday Life

52:46 Personal Preferences: Toilet Paper and Cleaning

54:17 The Motivating Power of Music: Cleaning Playlists

55:01 Walk-Up Songs: Personal Style and Motivation

Socials & Links

Karen Mills

Website | Karen Mills Comedy 🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr

Takeaways

📍Believing in and feeling the desired outcome is key to manifestation.

📍Positive affirmations and visualization can help align one's mindset with their goals.

📍Surrounding oneself with supportive friends who remind and encourage can be beneficial.

📍Constant personal growth and learning are necessary to maintain a positive mindset. It can be challenging to sever business relationships and confront difficult situations.

📍Having clear boundaries and being assertive is important in maintaining healthy relationships.

📍It is possible to explore different interests and pivot in one's career.

📍It is impo...

Previous Episode

undefined - Jon Reep Part 2 | EP 9

Jon Reep Part 2 | EP 9

We had so much fun we just kept on talking ya'll! Here is part 2 of our chat with Jon Reep.

🔗Music by Butch Walker...check him out on Spotify

Follow Jon Reep on socials

IG https://www.instagram.com/jonreep/

FB https://www.facebook.com/JonReep

X https://x.com/jonreep

TikTok https://www.tiktok.com/@jonreepcomedy

Website https://jonreep.com/

Jon's Podcasts

Carolina Reaper https://podcasts.apple.com/us/podcast/carolina-reeper-with-jon-reep/id952491347

AI: Absolute Ignorance w/ Jon Reep https://podcasts.apple.com/us/podcast/a-i-absolute-ignorance-with-jon-reep/id1701817685

Chapters

00:00 Introduction and Connection with Jon Reep

01:12 Working in Comedy Clubs and the Importance of Professionalism

03:02 Reading the Room and Advice for Up-and-Coming Comedians

08:43 The Hierarchy in Comedy and the Importance of Time Management

14:10 Supportive Community and Overcoming Doubt

23:38 Jon Reep's Podcasts and Future Plans in Comedy

32:02 The Best Advice for Up-and-Coming Comedians

38:09 The Importance of Making Friends and Being Kind

Karen Mills

Website | Karen Mills Comedy

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

Trish Suhr

Website | Trish Suhr

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

Takeaways

📍The dynamics of working in comedy clubs and the importance of professionalism

📍The art of staying in your lane and knowing your role in a comedy show

📍Personal stories and advice for up-and-coming comedians

📍Jon Reep's podcasts and his future plans in comedy

#comedy #standupcomedy #interview #JonReep #podcast

Next Episode

undefined - Leanne Morgan Part 1 | EP 11

Leanne Morgan Part 1 | EP 11

Trish and Karen are joined by longtime friend Leanne Morgan as they share their journey and insights into the comedy industry. From their beginnings on the Southern Fried Chicks tour to the challenges they faced as female comedians, they discuss the importance of staying authentic in the industry.

Discover how economic downturns, support from each other, and career opportunities shaped their comedy careers. Hear about their experiences touring together and the unique circumstances of their first show in Texas.

Learn about the loyalty and friendship that developed between them and the formation of their own comedy tours.

Don't miss their stories of performing for multi-generational audiences and the joy of uniting families through comedy.

🔗Music by Butch Walker...check him out on Spotify

What in the World?!

A SOUTHERN WOMAN'S GUIDE TO LAUGHING AT LIFE'S UNEXPECTED CURVEBALLS AND BEAUTIFUL BLESSINGS

PRE ORDER THE BOOK HERE

Follow Leanne on socials!

Website 🔗 https://www.leannemorgan.com/

Instagram 🔗https://www.instagram.com/leannemorgancomedy

TikTok 🔗 https://www.tiktok.com/@leannemorgancomedy?lang=en

X 🔗https://www.twitter.com/leannecomedy

Facebook 🔗https://www.facebook.com/leannemorgancomedy

YouTube 🔗https://www.youtube.com/c/LeanneMorganComedy

Chapters

00:00 Introduction and Excitement for the Episode

02:05 The Southern Fried Chicks Tour: A Milestone in Their Careers

04:19 Challenges and Setbacks in the Comedy Industry

08:16 The Importance of Perception in the Comedy Industry

13:58 Economic Downturns and Their Impact on Comedy

19:27 Appreciating Opportunities and Dealing with Disappointments

25:32 The Power of Friendship and Support in the Comedy Industry

28:17 The Unique Touring Experiences of the Southern Fried Chicks

36:05 The Blessing in Disguise: The End of the Southern Fried Chicks

42:16 Perseverance and Staying True to Oneself in the Comedy Industry

51:16 The Impact of Social Media on Trish and Leanne's Careers

55:11 Bringing Families Together: Performing for Multi-Generational Audiences

Karen Mills

Website | Karen Mills Comedy

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

Trish Suhr

Website | Trish Suhr

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

Takeaways

📍The Southern Fried Chicks tour was a significant milestone in their careers and helped them gain recognition as comedians.

📍They faced challenges and setbacks in the comedy industry, but their friendship and support for each other helped them persevere.

📍Perception is important in the comedy industry, and they wanted to be seen as professional comedians.

📍They experienced economic downturns that affected their opportunities in comedy.

📍They appreciated the opportunities they received, such as TV deals and contests, but also faced disappointments when projects didn't work out.

📍They valued their friendship and the ability to lean on each other for advice and support. The Southern Fried Chicks comedy group provided Karen and Leanne with unique touring experiences and the opportunity to connect with audiences in beautiful theaters across the South and Midwest.

📍The end of the Southern Fried Chicks was a blessing in disguise, as it allowed Cori and Leanne to pursue their own comedy careers and find success on their own terms.

📍Perseverance and staying true to oneself are key in the comedy industry, and it's important to keep going even when faced with challenges and setbacks.

📍Social media has played a significant role in expanding Karen and Leanne's fan base and connecting with audiences who appreciate their cl...

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