
EP 069 It's Not IF you're Reading But What You're Reading
12/04/20 • 24 min
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Ep 068 The Science of Gratitude
Having an attitude of gratitude has many scientifically studied benefits. Benefits of a grateful attitude include physical, mental, and emotional improvements.In this episode, your hosts reflect on gratitude as a tool for improving life and maximizing positive outcomes.
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EP 070 The Value of Simplicity
As humans, we often don't appreciate true things of value until they are gone. This has been especially true in 2020. Birthday parties canceled, graduations canceled, sports canceled, church services canceled, and many more, "common" life occurrences just went away. Humans are social creatures that NEED both basic and intimate interaction with others to thrive.In this episode, we discuss the power of embracing simple things in our lives that will allow us to live more abundantly.
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