117. Minimalism + Things That Matter with Joshua Becker

Joshua Becker of Becoming Minimalist joins us to share how minimalism can help us improve our health and live the most meaningful life possible. We talk intention, distraction and decluttering our stuff, all for a greater purpose. Join us and then put this episode right to work with a mini-challenge!

LET’S TALK THE WALK!

• Wellness While Walking Facebook page
• Wellness While Walking on Instagram
• Wellness While Walking on Twitter
• Wellness While Walking website for show notes and other information
• Coach Carolyn on Clubhouse: @stepstowellness
• [email protected]

RESOURCES AND SOURCES (some links may be affiliate links)

JOSHUA BECKER

• Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life, Joshua Becker
• The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life, Joshua Becker
• The More of Less, Joshua Becker
• Clutterfree with Kids: Change your thinking. Discover new habits. Free your home, Joshua Becker
• Website - Becoming Minimalist
• Online 12-Week Course, Uncluttered
  • Priced at $99 USD
  • 25% off with code FF25
  • Next session starts soon
• Simplify Magazine and Simple Money Magazine
• Courtney Carver – Be More With Less

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Wellness While Walking”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”
7. Then you will be able to rate the show on a five star scale and write a written review!
8. Thank you!

How to Leave a Review on Apple Podcasts on a Computer

https://podcasts.apple.com/us/podcast/wellness-while-walking/id1489506534

1. Visit Wellness While Walking page on Apple Podcasts in your web browser
2. Click on “Listen on Apple Podcasts”
3. This will open Apple Podcasts and should bring you to the show, not a particular episode
4. Scroll down until you see “Rating and Reviews”
5. You may need to click on “See all” all the way to the right, near the Ratings and Review Section
6. On the right side, you should see 5 empty stars – click on the one farthest to the right if you want to give the show 5 stars
7. To leave a verbal review, please then head left and click on “Write a Review”
8. Thank you!

How to Leave a Review on Spotify App on Your Phone

1. Open the Spotify app on your device.
2. Tap the Search tab, then type Wellness While Walking on the search bar; this will lead you to the podcast's show page. If you are on a specific episode, just tap on the podcast's thumbnail and title to be redirected back to the show page.
3. Tap the rating immediately underneath the podcast's description. Alternatively, tap the More (...) icon, then choose Rate show.
4. Drag your finger or tap on one of the five stars to leave a rating....