Episode 012: Wellness Speaks About Fibromyalgia

01/21/18 • 47 min

Fibromyalgia is a disease that typically is diagnosed due to a lack of any other diagnoses- it is characterized by chronic musculo-skeletal pain, fatigue, impaired deep sleep, headaches, confusion, irritable bowel, and nervous symptoms like depression or anxiety. Approximately 70% of patients diagnosed with fibromyalgia meet all the criteria for CFS. It’s not uncommon for those with a diagnosis of fibromyalgia to also have a diagnosis of CFS, Lupus, IBS, or RA. 90% of those diagnoses with this disease are women.

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Episode 011: Wellness Speaks About Essential Oils

Essential Oils have grown in popularity even in the mainstream sector in the last 10 years, and you can find them in everything from diffuser blends to body care products.In this episode, we talk essential oil safety and share some of our favorites and their therapeutic uses.

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013: Wellness Speaks About Cold & Flu Natural Remedies

With flu season still going strong and the flu shot reported to only be 10% effective this year, more people than usual are searching for better ways to fight it off. Learn how herbs, homeopathics, antioxidants, and even run of the mill supplements can help you build and boost your immune system. https://www.fda.gov/ohrms/dockets/ac/06/briefing/2006-4254b_09_01_Tamiflu%20AE%20Review%202006%20Redacted_D060309_092.pdfhttp://www.ncbi.nlm.nih.gov/pubmed/19682714https://universityhealthnews.com/daily/eyes-ears-nose-throat/5-best-home-remedies-for-flu-treatment-backed-by-scientific-studies/https://content.iospress.com/articles/international-journal-of-risk-and-safety-in-medicine/jrs545