Staple Wellness Practices to take into the New Year with Gracie Norton
12/18/23 • 36 min
Episode 8: This is the time of the year I think about the things that I want to keep prioritizing that are making a difference in my general wellbeing as we transition into as we head into the new year. So we’re going to go over the practices that I am taking into 2024 with me. I’m a firm believer that learning how to ritualize routines is truly what makes wellness fun! So excited to catch up with you, answer your most asked questions, and chat about all things wellness!
Products mentioned:
Kroma Beef Bone Broth Powder: https://go.shopmy.us/p-2104165
Kettle & Fire: https://go.shopmy.us/p-2104164
Vitamin C Lactic Acid: https://go.shopmy.us/p-2067012
Tongue Scraper: https://go.shopmy.us/p-2104159
Toothbrush: https://go.shopmy.us/p-2067003
Eyepatches: https://go.shopmy.us/p-2897339
Vitamin C: https://go.shopmy.us/p-2897332
Ice roller: https://go.shopmy.us/p-2897333
Dr. Dennis Gross FACEWARE: https://go.shopmy.us/p-2897325
https://go.shopmy.us/p-2561670
Primally Pure Soothing Oil: https://go.shopmy.us/p-2561650
Primally Pure Dry Shampoo:
https://go.shopmy.us/p-2561644
Primally Pure Dry Brush
https://go.shopmy.us/p-2561640
Cryo Facial:
https://go.shopmy.us/p-2561640
Moon Juice:
https://go.shopmy.us/p-2104182
Prebiotic Skin Mist:
https://go.shopmy.us/p-2104173
David’s Tea:
https://go.shopmy.us/p-1302024
Connect with me!
TikTok: @gracie_norton
Instagram: @wellnessherwaypodcast @gracie_norton
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 8: This is the time of the year I think about the things that I want to keep prioritizing that are making a difference in my general wellbeing as we transition into as we head into the new year. So we’re going to go over the practices that I am taking into 2024 with me. I’m a firm believer that learning how to ritualize routines is truly what makes wellness fun! So excited to catch up with you, answer your most asked questions, and chat about all things wellness!
Products mentioned:
Kroma Beef Bone Broth Powder: https://go.shopmy.us/p-2104165
Kettle & Fire: https://go.shopmy.us/p-2104164
Vitamin C Lactic Acid: https://go.shopmy.us/p-2067012
Tongue Scraper: https://go.shopmy.us/p-2104159
Toothbrush: https://go.shopmy.us/p-2067003
Eyepatches: https://go.shopmy.us/p-2897339
Vitamin C: https://go.shopmy.us/p-2897332
Ice roller: https://go.shopmy.us/p-2897333
Dr. Dennis Gross FACEWARE: https://go.shopmy.us/p-2897325
https://go.shopmy.us/p-2561670
Primally Pure Soothing Oil: https://go.shopmy.us/p-2561650
Primally Pure Dry Shampoo:
https://go.shopmy.us/p-2561644
Primally Pure Dry Brush
https://go.shopmy.us/p-2561640
Cryo Facial:
https://go.shopmy.us/p-2561640
Moon Juice:
https://go.shopmy.us/p-2104182
Prebiotic Skin Mist:
https://go.shopmy.us/p-2104173
David’s Tea:
https://go.shopmy.us/p-1302024
Connect with me!
TikTok: @gracie_norton
Instagram: @wellnessherwaypodcast @gracie_norton
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous Episode
Emerging Wellness Trends, Healing Hormones and Aligned Friendships with Best Friends Anna Rooke & Sydney Karmes-Wainer
Episode 7: Today we welcome Anna and Sydney, two brand founders and wellness enthusiasts living in LA who happen to be bestfriends.
Anna Rooke is the co-founder of Akasha Superfoods and has a passion for wellness. Akasha Superfoods sells ocean-based superfoods and skincare products that optimize health and vitality. Our main product is sea moss and we are currently sold in over 50 retail stores across the US and expanding. In my free time I love to play tennis, travel, host retreats, spend time with family, and read a good book.
Sydney Karmes-Wainer is the founder & CEO of French Squirrel. After experiencing hormone imbalances, she discovered a natural and holistic approach to heal her hormones. Based in Los Angeles, CA, she is a Certified Hormone Specialist, specializing in blood sugar management, and a lover of all things chocolate, peanut butter and dates.
FIND ALL PRODUCTS LINKED HERE:
Shop Akasha Superfood Products at 20% Off with code WHW20.
Prebiotic Skin Mist for Acne Prone Skin - https://www.akashasuperfoods.com/products/prebiotic-mist
Sea Moss Glow Gummies - https://www.akashasuperfoods.com/products/sea-moss-glow-gummies
Sea Moss Gel - https://www.akashasuperfoods.com/products/liposomal-sea-moss-gel-single-serve-packets-30-count
Shop French Squirrel Products at 20% off with Code WHW20.
Bateaux: Peanut Butter Chocolate-Coated Stuffed Dates - https://frenchsquirrel.com/collections/berets/products/peanut-butter-bateaux-au-chocolat-4-bags
Bisous: Peanut Butter & Chocolate-Coated Gluten-Free Cereal Clusters -
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Next Episode
Balancing Motherhood and Wellness with Founder and CEO of the Sculpt Society; Megan Roup
Episode 9: The question we are all dying to know; how to balance motherhood and wellness? On today’s episode, we are joined by Founder and CEO of The Sculpt Society and mother of two; Megan Roup. Megan’s passion for fitness and health started back when she was a professional dancer for the Brooklyn Nets. She took her passion and created the #1 sculpt and dance cardio fitness app in the market. The Sculpt Society offers simple, upbeat, at home workouts for all fitness levels. In this episode, Megan shares all things on how to intuitively eat and workout, tips to stay active during pregnancy, and how to simplify wellness during motherhood. Megan even shares new updates coming to The Sculpt Society!
25% Off The Sculpt Society Membership with WELLNESSHERWAY25
Connect with me!
TikTok: @gracie_norton
Instagram: @wellnessherwaypodcast @gracie_norton
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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