Unleashing Your Creativity + Telling Your Story with Maryann Samreth

As a writer and memoir writing coach, Maryann Samreth is big on guiding people to write a best-selling book and create the impact they were born to make. She is the creator of the somatic trauma writing method helping people bring their stories to life in a safe, embodied, and healing way. She has published over 100 poems and personal essays online and has reached over 1 million people as a viral content creator on Instagram, TikTok, and her podcast, Mental Breakthrough.

As a fellow writer, let me tell you we vibed out this entire conversation about the power of writing. What I want you to take away from this episode is the idea that writing has the ability to be a multi-faceted tool for healing, self-expression, truth-telling, and so much more. This episode is your permission slip to start writing and telling your story in a way that feels good to you.

We also talk about:

• Her relationship with writing
• How we can use writing as a channel for our own truth
• What somatic trauma writing is and how it helps to heal
• Writing as a collective healing tool
• Using writing as a way to re-shape your past
• Why mindfulness should be at the core of your creative practice

Resources

• Connect with me on TikTok: @kaylanedza
• Order my books here
• Check Mary out on her website: https://www.sincerelymissmary.com/
• Follow Mary on IG and TikTok: @sincerelymissmary

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.