Reconnecting with Nature, Creating Safe Spaces + Yoga with Satya Asad

In this episode, Kayla chops it up with Satya Asad! Satya Asad ---New York City native-- is the founder and Chief Executive Officer of Women of Color Healing Retreats, the first retreat and #1 wellness company for black women. Satya is a spiritual, yoga + meditation teacher, writer & published author, vegan advocate, wellness luminary, and an internationally known revolutionary. WOCHR has been featured in countless major publications around the world, including Essence, Buzzfeed, Afro Punk, AOL, Ebony, and The Griot. It's only fitting that Yoga Alliance + HBO refer to Satya as the “brain-child” of yoga and wellness, as she has dedicated her life to these two beautiful ways of life, and continues to share them within her culture and the world.

In this episode, we discuss:

• Ways to tap into your masculine and feminine energy
• How to reconnect with nature and why it’s so important
• Creating safe spaces for women of color
• The importance of international travel to reconnect with your roots
• The different types of yoga and why we’re only taught one type in the Western world

Links mentioned in this episode

• Women of Color Healing Retreat's Website
• Women of Color Healing Retreats - @womenofcolorhealingretreats
• Satya Asad - @satyaaofficial
• Connect with me on TikTok: @kaylanedza
• Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.