1. New Diagnosis or Prognosis: Three ways to manage the overwhelm

Have you ever experienced that absolute overwhelm of a life-altering diagnosis or prognosis?

In this very first episode of "Wellbeing Interrupted," host Teisha Rose shares her deeply personal experience with her stage four breast cancer diagnosis. Plus the surprising silver lining living with multiple sclerosis for 25 years has provided.

This episode delves into three practical ways to manage the emotional and mental overwhelm that often accompanies a new health diagnosis or prognosis.

Teisha's insights come from her unique social work and lived experience and are meant to offer support, understanding, and actionable steps for anyone navigating through a life-changing diagnosis or prognosis.
Whether you live with any health condition or chronic illness, or are supporting a loved one, the insights shared will definitely help! ❤️🧡💚

If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope. DM me as well with any feedback!

KEY EPISODE TAKEAWAYS:

• Understanding and managing emotional overwhelm after a diagnosis.
• The importance of reliable information sources when navigating the medical world.
• The value of a supportive network when coping with your diagnosis or prognosis.
• Staying present and focused to avoid unnecessary stress.

ABOUT THE HOST:

Teisha Rose, the voice and vision behind Hurdle2Hope®, shares her incredible journey and the lessons learned from living with multiple sclerosis for over 25 years and now stage 4 breast cancer. These mindset insights offer hope and guidance to others whose wellbeing has been interrupted by health challenges.

SHOW RESOURCES:

• Wellbeing Interrupted website
• Teisha's business Hurdle2Hope®
• Breast Cancer Network Australia: Resources

If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope!

Send Teisha a text message ❤️🧡💚

Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.

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Teisha xo

Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us

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