
Wellbeing Interrupted
Teisha Rose
Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope.
If an illness or health challenge has impacted your life, this podcast is for you!
We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life.
Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a rich perspective on thriving amidst health challenges.
Each episode is crafted to empower you, shifting your mindset towards a balance of mental, physical, and emotional health. Overcome daily stress, anxiety, and fear, and embrace a future filled with confidence, peace, and unimagined possibilities.
“Wellbeing Interrupted" invites you to a comprehensive health journey. It's a call to rethink and reshape how you manage your illness. Engage with us in this empowering narrative of transformation, hope, and holistic wellbeing for your mind, body, and soul.
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Top 10 Wellbeing Interrupted Episodes
Goodpods has curated a list of the 10 best Wellbeing Interrupted episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Wellbeing Interrupted for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Wellbeing Interrupted episode by adding your comments to the episode page.

52: Hurdle2Hope® Stories: Meet Michelle Holling-Brooks
Wellbeing Interrupted
01/15/25 • 60 min
Do the labels of illness shape how you see yourself?
In this episode of Wellbeing Interrupted, I sit down with Michelle Holling-Brooks to explore her profound journey of healing and resilience. Michelle’s story is one of transformation—moving beyond health labels and discovering the wisdom and power hidden in life’s challenges.
Through her insights, Michelle invites us to redefine what healing looks like and embrace wholeness over perfection. Her connection to the Wounded Healer archetype and her remarkable bond with horses offer unique perspectives on living authentically through adversity.
If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @unbridledchange.
Key Episode Takeaways
- Healing Beyond Labels: Don’t let labels define or limit your journey.
- Wholeness Over Perfection: Healing is about embracing your whole self, not chasing perfection.
- The Wounded Healer: Wounds hold wisdom and can become a source of strength.
- Horses as Healers: Deep connection with horses can unlock profound healing.
- Living Authentically: Trust your inner wisdom to find joy and purpose despite challenges.
Show Resources
- Website: Visit Michelle’s website at unbridledchange.org, including a free resources section with meditation guides and healing practices.
- Podcast: Check out Michelle’s Soulful Practices Podcast, available on Spotify and YouTube, for weekly insights and somatic practices.
- More Stories: For more inspiring Hurdle2Hope® stories, visit hurdle2hope.com/stories.
About the Guest
Michelle Holling-Brooks is the founder of Unbridled Change, an organization dedicated to helping individuals transform through equine-assisted therapy, coaching, and somatic healing. Drawing from her own experiences with traumatic brain injury, chronic illness, and PTSD, Michelle’s approach is rooted in compassion, authenticity, and the profound connection between humans and horses. She also hosts the Soulful Practices Podcast, where she shares reflections and practices for hol
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Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
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23. Hospital Bed Empowerment: Four Key Advocacy Tips
Wellbeing Interrupted
06/12/24 • 27 min
Have you ever felt powerless while lying in a hospital bed?
In this episode of Wellbeing Interrupted, Teisha Rose shares her personal experiences of feeling powerless during hospital stays and offers four key tips to empower yourself and advocate for your wellbeing from a hospital bed.
Drawing from her own journey with multiple sclerosis and stage four breast cancer, Teisha provides valuable insights and practical advice for anyone facing similar challenges.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope.
KEY EPISODE TAKEAWAYS
- Have the Inner Confidence: Don’t worry about irrelevant comments others make.
- Listen to Your Intuition: Don’t ignore the sinking feeling when something isn’t right.
- Ask Questions: If medical staff are talking about you, make sure you are included in the discussion.
- Discuss Concerns with a Trusted Doctor: Always talk to a doctor who knows you and your history.
SHOW RESOURCES
Related Wellbeing Interrupted Episodes to Listen: (wherever you get your podcast or here!)
- Episode 2: Hurdle2Hope® Is More Than A Name: Your Healing Mindset Guide
- Episode 12: Navigating the Stress of Medical Tests
- Episode 20: Hurdle2Hope® Stories - Meet Louise Butcher
- Episode 21: Embracing Differences and Confidence
Pulse FM Radio segment: Rolling Through Wednesday with Leanne Watson
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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![Wellbeing Interrupted - 55: Part 2 [Update]: Australian Healthcare Week](https://storage.buzzsprout.com/15dzgv2zk9p6vvycqa5gk8cf3rwn?.avif)
55: Part 2 [Update]: Australian Healthcare Week
Wellbeing Interrupted
02/10/25 • 9 min
Join Me at the Biggest Healthcare Event in the Southern Hemisphere!
I’m so excited to share that I’ll be part of the Start-Up Zone at Australian Healthcare Week (AHW) 2025—the largest healthcare exhibition in the Southern Hemisphere!
🌟 And here’s the best part—I have FREE tickets to give away! 🔗 Register Here
What is Australian Healthcare Week?
Australian Healthcare Week (19-20 March, 2025) is the biggest healthcare exhibition in the Southern Hemisphere, showcasing the latest innovations and advancements across the entire healthcare spectrum—from digital health and aged care to nursing and patient experience.
This event is all about innovation and real solutions—which is why I’m thrilled to be showcasing Hurdle2Hope in the Start-Up Zone.
Get Your FREE Ticket & Meet Me in the Start-Up Zone!
If you’re a healthcare professional or industry leader passionate about improving patient care, this event is for you.
🎟️ Claim your FREE ticket now! Register using the link below:
🔗 Register Here
I’d love to meet you at AHW 2025, so if you're attending, come find me in the Start-Up Zone!
SHOW RESOURCES
- Healthcare Professionals register for your FREE ticket to Australian Healthcare Week: Tickets - Australian Healthcare Week 2025
- Learn more about Hurdle2Hope
If you enjoyed this episode, share it on your Instagram stories and tag me @hurdle2hope and @australianhealthcareweek
✨ Please share this episode with healthcare professionals so they can also attend!
Send Teisha a text message ❤️🧡💚
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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22. What does spirituality have to do with chronic illness?
Wellbeing Interrupted
06/04/24 • 20 min
What does spirituality have to do with chronic illness?
In this episode of Wellbeing Interrupted, Teisha Rose delves into her personal experiences with chronic illness and spirituality. She shares her journey of embracing authenticity, opening her mind to new ways of thinking, and the final thoughts on how illness and spirituality are interconnected. Through her story, Teisha highlights the importance of working on mind, body, and spirit to achieve healing.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope.com
KEY TAKEAWAYS
- Embracing Authenticity with a Personal Story: Teisha discusses her thoughts on spirituality and the significance of the number 22 in her journey.
- Opening Your Mind to New Ways of Thinking: Healing and living well with an illness involves considering the mind, body, and spirit. The Hurdle2Hope® Roadmap emphasises the importance of continually challenging your thinking.
- Final Thoughts: Illness and Spirituality: This week, challenge yourself to be open to new ways of thinking as a key to living well.
Show Resources:
- Angels in My Hair by Lorna Byrne
- Podcast Website: Wellbeing Interrupted
- Follow me on Instagram: @hurdle2hope
- Related Episodes to Listen: (wherever you get your podcast or here!)
- Episode 2: Hurdle2Hope® Is More Than A Name: Your Healing Mindset Guide
- Episode 8: The First Step to Healing: Embracing Change with an Open Mind
- Episode 11: Healing Journey: Beyond Physical Recovery
- Episode 20: Hurdle2Hope® Stories - Meet Lousie Butcher
If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope!
Other than that, enjoy - chat next week.
Send Teisha a text message ❤️🧡💚
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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24. Hurdle2Hope® Stories - Meet Georgia & Amanda 'Going Loco'
Wellbeing Interrupted
06/19/24 • 53 min
Are you curious about how others cope with mental health challenges?
Summary: In this special edition of Wellbeing Interrupted, I have the pleasure of speaking with Georgia and Amanda, the hosts of the Going Loco podcast. Their podcast delves into the realities of living with mental health conditions, and today they join me to share their personal experiences with bipolar disorder and depression. We discuss the daily challenges, coping strategies, and the importance of accepting help and setting boundaries.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope
KEY EPISODE TAKEAWAYS
- The importance of accepting help and setting boundaries.
- How medication can be a crucial part of managing mental health.
- The role of daily routines and self-care practices in maintaining mental wellness.
- The impact of family support and open communication on mental health management.
SHOW RESOURCES
- Going Loco podcast
- Welbeing Interrupted Podcast Episodes - Hurdle2Hope Stories Episode 20 and 22
About the Guests: Georgia and Amanda are the hosts of the Going Loco podcast. In this episode, they share insights into the realities of Georgia living with bipolar I and Amanda with depression, providing a candid look at their daily challenges and coping strategies.
If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope!
Other than that, enjoy - chat next week!
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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LinkedIn

25. Mental Health Strategies: How to Prioritise Wellness & Break Down Stigma
Wellbeing Interrupted
06/26/24 • 23 min
Are you ready to prioritise your mental health this week?
In this episode of "Wellbeing Interrupted," we focus on the dual challenges of prioritising your own mental health and breaking down the stigma surrounding mental health conditions. Drawing from the powerful stories of Georgia and Amanda (Episode 24), we discuss practical ways to manage your mental wellness and encourage greater openness and understanding in society.
Living with multiple sclerosis and stage 4 breast cancer has taught me the undeniable impact that chronic conditions can have on one’s mental health. This episode is a reflection of my journey and the actionable steps I've found helpful in not only managing my own mental health but also in fostering conversations that challenge misconceptions and reduce stigma.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @HurdleToHope.
KEY EPISODE TAKEAWAYS:
- Understand the importance of treating mental health with the same urgency as physical health.
- Embrace strategies such as engaging in social activities, accepting help, and exercising to enhance your mental wellness.
- Learn how to actively participate in destigmatizing mental health through sharing stories, initiating conversations, and showing empathy.
SHOW RESOURCES:
- Podcast Website: Wellbeing Interrupted
- Going Loco Podcast
- Follow me on Instagram: @hurdle2hope
- Related Episodes to Listen: (wherever you get your podcast or here!)
- Episode 24: Hurdle2Hope® Stories: Meet Georgia & Amanda 'Going Loco'
- Episode 5: Challenging Illness Narratives
- Episode 18: Hurdle2Hope® Stories - Meet Mariah MacInness
- Episode 20: Hurdle2Hope® Stories - Meet Lousie Butcher
If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope
Other than that, enjoy - chat next week!
Send Teisha a text message ❤️🧡💚
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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28. Self-Care Isn't Selfish: 5 Tips to Start Prioritising 'Me Time' Today
Wellbeing Interrupted
07/17/24 • 37 min
Have you ever struggled to find time for yourself, only to feel guilty when you finally do?
In this episode of Wellbeing Interrupted, we explore why 'Me Time' is not a luxury but a vital aspect of health management. Inspired by the recent news of Shannen Doherty's passing and reflecting on my own journey with Stage 4 breast cancer, I discuss the importance of prioritising personal well-being.
Join me as we debunk the myth that taking time for ourselves is selfish, and understand how it's crucial for not only our health but for being present and supportive of those we care about.
KEY EPISODE TAKEAWAYS:
- Set Boundaries: Be clear about what you can handle and say no when necessary. It’s about being flexible and having conversations to ensure activities align with your needs.
- Schedule It: Plan for 'Me Time' by blocking out time in your schedule, treating it as important as any other appointment.
- Create Rituals: Morning or evening rituals can be a great way to ensure you have 'Me Time' every day, such as enjoying a cup of tea in silence, journaling, or following a skincare routine.
- Pursue a Passion: Reconnect with activities that bring you joy and relaxation, reminding yourself why these passions matter.
- Digital Detox: Take breaks from digital devices to reduce stress and improve your connection with yourself and others.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope!
SHOW RESOURCES:
- Sign up for the Hurdle2Hope Newsletter: Stay connected and receive more insights like those shared in this episode. Visit hurdle2hope.com/newsletter to subscribe.
- Podcast Website: Wellbeing Interrupted
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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31. True Wealth and Abundance with Health Challenges: Emma Lagerlow's Insights
Wellbeing Interrupted
08/07/24 • 54 min
Can you truly achieve wealth and abundance while facing health challenges?
Join us for a transformative episode of Wellbeing Interrupted as I chat with Emma Lagerlow, a holistic Wealth and Mindset Coach. Emma shares insights on balancing financial stability with chronic illness. We cover 'true wealth,' tips for an abundance mindset, essential support systems, and strategies for balancing financial goals with health management. This episode is packed with actionable advice for managing your finances and wellbeing effectively.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope and @emmalagerlow
KEY EPISODE TAKEAWAYS
- True Wealth: Understanding 'true wealth' versus traditional views of wealth.
- Thoughts on Abundance: Cultivating an abundance mindset despite chronic illness.
- Support Systems and Resources: Practical resources for managing finances and wellbeing.
- Balancing Wellbeing and Financial Goals: Strategies for balancing financial goals with health management.
SHOW RESOURCES:
- Podcast Website: Wellbeing Interrupted
- Emma's Free Resources
- It's A Mindset Podcast Navigating Life's Hurdles With Teisha Rose
- Related Episodes to Listen: (wherever you get your podcast or here!)
- Episode 14: How Manifestation Can Help You Live Better
- Episode 18: Hurdle2Hope® Stories - Meet Mariah MacInness
ABOUT THE GUEST: Emma Lagerlow is a holistic Wealth and Mindset Coach dedicated to helping individuals unlock true wealth in all areas of life. With over 25 years of experience in banking and finance, Emma combines her expertise with a deep understanding of personal growth to guide her clients towards financial stability, fulfillment, and purpose-driven lives. She is the host of the "It's a Mindset" podcast, where she explores transformative mindsets and interviews inspiring guests. Emma is currently writing her book, "Worthy and Wealthy," aimed at nurturing self-worth and attracting abundance. Passionate about empowering others, Emma is committed to
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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33. The Future of Mental Health: Integrating Traditional, Alternative Therapies, and Neuro Technologies.
Wellbeing Interrupted
08/21/24 • 60 min
Why an integrative approach is the key to future mental health treatment?
This episode is for you if you are experiencing mental health conditions alongside chronic illness or you're living with a long-term mental health condition. Join us for a pivotal discussion on Wellbeing Interrupted as Teisha Rose speaks with Jackie Durnin, founder of Hinterland Health Retreat. We explore how the integration of neurotechnology with holistic therapies is setting new standards for mental health care. Discover how these innovative approaches can offer new hope and transformative effects for managing mental health conditions.
KEY EPISODE TAKEAWAYS
- Jackie Durnin’s Personal Journey: The personal challenges that led to Jackie founding the Hinterland Health Retreat, Queensland Australia.
- Holistic Integration: Learn about the integration of holistic therapies with advanced technology to enhance healing.
- Emerging Neurotechnologies: Discover how new neurotechnologies are becoming vital tools in mental health care.
- Personalise treatment: How the Hinterland Health Retreat offers personalised treatment.
- Future of Mental Health Care: Gain insight into potential changes and improvements in mental health practices.
EPISODE RESOURCES
- The Hinterland Health Retreat website.
- Episode 24: Hurdle2Hope®️ Stories: Meet Georgia and Amanda
- Episode 32: Why Accepting Your Diagnosis Doesn't Mean Giving Up Hope.
ABOUT THE GUEST
Jackie Durnin is the driving force behind Hinterland Health Retreat, a world-first rehabilitation facility that combines revolutionary neuro-technology with leading holistic therapies to create a truly tailored, transformative experience. After over 15 years experience across a range of industries, Jackie began investigating tools, techniques and methods to help her manage stress, anxiety, trauma and PTSD. This resulted in her studying as a EFT practitioner and counselor, working both nationally (in Australia) and internationally at rehabilitations, health retreats and privately with one-on-one clients. Her dedication to innovating the field of rehabilitation/wellness, led her to create a health retreat unlike anything else available world wide. This also led her to discover a range of n
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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41. Reiki and its Benefits for People with Health Conditions
Wellbeing Interrupted
10/16/24 • 39 min
Can energy healing really help you?
In this episode of Wellbeing Interrupted, I chat with Leisa Kelly, a Reiki Master and the founder of Soul Magick, to explore how Reiki can support people living with chronic chronic health conditions. Leisa breaks down the basics of Reiki, its benefits, and even how remote Reiki sessions work.
If you’re curious about energy healing and how it can enhance your well-being, this conversation is for you.
I’ve personally worked with Leisa during my own healing journey, and the insights she shares in this episode have been incredibly valuable to me. Living with MS taught me the importance of energy healing. Now, with stage 4 breast cancer, Reiki has become a key part of my holistic approach to healing, and I’m excited for you to hear how it might benefit you too.
If you LOVED the episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @soulmagick!
Key Episode Takeaways:
- Leisa shares how Holy Fire Reiki reignited her passion for the practice.
- Reiki is a self-healing tool using hands-on energy to reduce stress and promote relaxation.
- Clients often experience deep relaxation, warmth, or visions during a session.
- Reiki helps release stuck energy, benefiting those with chronic health conditions.
- Remote sessions are as effective as in-person sessions.
- Choose a Reiki practitioner who regularly practices self-healing and lives by Reiki principles.
Show Resources:
- To find out more about the upcoming Reiki training and Retreat connect with Leisa on Facebook here Soul Magick with Leisa
- Book a private session with Leisa here: Book session now!
- Angel Number 22 episode: What does spirituality have to do with chronic illness?
- Take the Healing Journey Quiz: hurdle2hope.com/quiz
About Leisa Kelly
Leisa Kelly is a psychic energy healer, hypnotherapist, Reiki Master, shamanic practitioner, coach, and mentor. With over two decades of experience, she helps women reconnect with their authentic selves through a range of healing modalities, including Holy Fire Reiki, crystal healing,
Send Teisha a text message ❤️🧡💚
Discover more by visiting www.hurdle2hope.com/healing-mindset-illness
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand. Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
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LinkedIn
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FAQ
How many episodes does Wellbeing Interrupted have?
Wellbeing Interrupted currently has 64 episodes available.
What topics does Wellbeing Interrupted cover?
The podcast is about Health & Fitness, Resilience, Alternative Health, Mental Health, Wellness, Holistic Healing, Podcasts and Wellbeing.
What is the most popular episode on Wellbeing Interrupted?
The episode title 'Wellbeing Interrupted Trailer' is the most popular.
What is the average episode length on Wellbeing Interrupted?
The average episode length on Wellbeing Interrupted is 34 minutes.
How often are episodes of Wellbeing Interrupted released?
Episodes of Wellbeing Interrupted are typically released every 7 days.
When was the first episode of Wellbeing Interrupted?
The first episode of Wellbeing Interrupted was released on Jan 4, 2024.
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