Dr. Jennifer Edwards How to Get WELLthy

08/12/20 • 53 min

Dr. Jennifer Edwards is a wellness coach. She loves sharing real life challenges and joys and learning together how to keep wellness first as we build our lives, families, businesses, and careers.
We learned so much from her. She is knowledgable, practical, and creative! We know you will love her!
Dr. Jennifer Edwards
How to Book Dr. Edwards
Refinne Skincare
Detoxifying Charcoal Mask
Bevies
Jennifer: water with apple cider vinegar
Britt & Cassaundra: AHA sparkling water Green Tea and Citrus
Well Looky Here:
Jennifer: Wellness checklist, Gardening
Britt: Rustic Dime Masks
Cassaundra: The Health Tour, Alyson Simply Grows

Previous Episode

Creating a Spiritual Sanctuary Part 2: Your Physical Space with Nicole Davis

How can you start now, like today, even during a pandemic, creating a home that feels like a spiritual sanctuary?
Nicole Davis has such a beautiful aesthetic, but you can feel through the photos she posts of her clients homes that there is more there. A personalized stamp on each project.
Nicole is a single Mama, who owns her interior firm and helps people feel more connected in their homes she creates the perfect backdrop. She offers us a simple 6 step plan to shop our own home and start creating a sanctuary so that we can have the opportunity for sacred moments amidst the chaos of life.
Bevies
Nicole:
Yogi Tea Combo
Kava Stress Relief
Cinnamon Vanilla Healthy Skin
Add honey and creamer
Cassaundra:
Water with 2 drops of Lemon Oil
Britt:
Refresh-mint Tazo Tea
Well Looky Here
Nicole: Diffuser with Basil, Grapefruit, Orange
Cassaundra: Artemesia Pills
Siyah Organics
Britt: Browned Butter for Chocolate Chip Cookies
Nicole Davis Instagram
Nicole Davis Interiors

Next Episode

Byron Katie's Recipes for Ending Suffering

Join us as we discuss some of our favorite "Katie-isms".
The things that Byron Katie teaches have been life changing for us as we have stretched our mind in an effort to understand what she is offering.
We hope that it can touch your heart and alleviate suffering.
If you want to look or read:
thework.comInstagram byron.katieLoving What is

If you want to listen:
Super Soul ConverstionsUnder the Skin, Episode #78Jody Moore’s podcast Episode #94Brooke Castillo’s Episode #10Ernest Holm Svendsen

Bevies:
The Mahterian Mocktail
Kombucha/soda water of choice/fresh fruit/citrus
Stanley Tumbler
Well Looky Here:
Cassaundra: Mom Come Pick Me Up Sweatshirt
Britt: Peleton Fav's
Cody Rigsby
Tunde Oyeneyin
Jess Sims