Quick Bites 6: Coping with Covid-19
04/30/20 • 4 min
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Andi provides some much needed strategies to stay in control with your eating and food choices during the Covid-19 crisis. www.mindoverfood.com [email protected]
Andi provides some much needed strategies to stay in control with your eating and food choices during the Covid-19 crisis. www.mindoverfood.com [email protected]
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Quick Bites 5: Mindful Eating
Learn how to eat mindfully and give up multitasking while eating.
Listen to all the Quick Bites in this playlist.
www.mindoverfood.com
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Quick Bites 7: Managing Your Shopping Trips During a Health Crisis
Andi explains why it is so important not to neglect the produce section during the Covid-19 crisis.
www.mindoverfood.com
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