Episode 20: Talking GenX Mental Health with Shanna Branham

Explicit content warning

12/31/19 • 95 min

In this, our last episode of 2020, Katie and Loni talk GenX and holiday specific mental health issues and triggers with Portland Licensed Clinical Social Worker Shanna Branham. She is witty, insightful, and incredibly kind (and also looks kinda like the human embodiment of Jessica Rabbit)... we found her insights into our generation to be stunningly validating.
Although this was intended to go up before Christmas/Hanukkah/Kwanza, the holiday advice still holds true for all holiday traditions and events. And we hope it starts your 2020 off right.
Find us at www.welcometoyourmidlifecrisis.podomatic.net, and tell your friends!
If you would like to support the show you will find links to our Patreon and Paypal on our website. You can also link to our RebBubble store where you will find both Welcome To Your Midlife Crisis gear and Two Artsy Gals merch.
The Two Artsy Gals archives have been completely moved to YouTube now (finally) and all links have been updated on www.twoartsygals.com so the videos for each episode are embedded in the corresponding post. Search for and watch all your favorite episodes and maybe discover a few you missed.
Our eternal gratitude goes out to our friend Will Vaughn who not only took Katie’s lyrics and worked his musical magic turning them into a real theme song, but put up with multiple recording attempts to get it just right.

Previous Episode

Episode 19: What The F**k Is Wrong With Me Today?!?!

Katie and Loni are back to talk about anxiety and how it changes as we age. Do you experience anxiety differently now that you did when you were in your 20s? We sure as hell do... maybe it’s better, maybe it is just bad in a different way. Whatever... we’ll figure it out eventually.
Find us at www.welcometoyourmidlifecrisis.podomatic.net, and tell your friends!
If you would like to support the show you will find links to our Patreon and Paypal on our website. You can also link to our RebBubble store where you will find both Welcome To Your Midlife Crisis gear and Two Artsy Gals merch.
The Two Artsy Gals archives have been completely moved to YouTube now (finally) and all links have been updated on www.twoartsygals.com so the videos for each episode are embedded in the corresponding post. Search for and watch all your favorite episodes and maybe discover a few you missed.
Our eternal gratitude goes out to our friend Will Vaughn who not only took Katie’s lyrics and worked his musical magic turning them into a real theme song, but put up with multiple recording attempts to get it just right.

Next Episode

Episode 21: I love You But F@ck Off

Happy New Year everyone! Katie and Loni are talking about the things that cause our middle-aged insomnia. They also toss around a few ideas about what we can do to help it (just a few though).
Find us at www.welcometoyourmidlifecrisis.podomatic.net, and tell your friends!
If you would like to support the show you will find links to our Patreon and Paypal on our website. You can also link to our RebBubble store where you will find both Welcome To Your Midlife Crisis gear and Two Artsy Gals merch.
The Two Artsy Gals archives have been completely moved to YouTube now (finally) and all links have been updated on www.twoartsygals.com so the videos for each episode are embedded in the corresponding post. Search for and watch all your favorite episodes and maybe discover a few you missed.
Our eternal gratitude goes out to our friend Will Vaughn who not only took Katie’s lyrics and worked his musical magic turning them into a real theme song, but put up with multiple recording attempts to get it just right.