017: It’s Tool Time: Affirmation Edition!

Explicit content warning

02/16/22 • 24 min

Play this fabulous quickie episode when you are in need of a dash of inspiration, insight and joy. These quick and potent affirmations are a perfect episode to save and come back to time and time again. Replay this as your regular daily practice. In addition to these awesome affirmations, this episode is also jam packed with quick and amazing tools! It’s tool time!!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

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Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Previous Episode

016: Conscious Living & Loving With Christopher Linkenbach

Had a blast with my guest Christopher Linkenbach on this episode! We talked all this conscious relationships, dating, mindfulness, jealousy and being triggered. This episode is packed with awesome stories, tips and inspiration.

Christopher Linkenbach is former real estate agent, who after realizing his passion for understanding love and relationship dynamics, has transitioned into a conscious relationship coach pursuing his M.A. in Depth psychology with a specialization in Marriage and Family Therapy at Pacifica Graduate Institute.Christopher also leads weekly mens groups which is where he feels his deepest calling lays, helping to provide men a sense of community and a place to express the vulnerability of who they are at their core.

This conversation is rich with juicy and thought provoking ideas and inspiration. If you are desiring more conscious love, this one is for you!

We are talking about:

💋 Leading with gentleness and compassion

🌺 How to work through triggers such as jealousy

🌹 Why it is important to have alone time and space in your relationship

👑 How to keep attraction alive in your relationship

📚 Easy tools you can start implementing asap

♥️ Why conscious practices such as meditation are deeply healing

🔮 How to hold all of our emotions

😘 How listening to your body and your intuition can be life changing

🧿 How to start to have a relationship to the here and now present moment

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php

Connect with me on IG: https://instagram.com/wethelight_llc

Grab your copy of my free e-book, “”From Perfectionist to Pleasure Expert” at: https://wethelight.org/subscribe

Next Episode

018: Soul Centered Living With Donna Otmani

Loved my conversation with the radiant Donna Otmani. We covered so much juicy ground including: deep mindset work, archetypes and healing the inner people pleaser & playing small. This episode is jam packed with love, cackles, tips and inspiration.

Donna is a Soul-Centered Coach, Mentor, and Facilitator. She earned a Master’s Degree in Spiritual Psychology from the University of Santa Monica where she also completed courses in Soul-Centered Leadership and Soul-Centered Professional Coaching.

Working in this Soul-Centered context, her clients learn to create shifts in their lives through the cultivation of deep inner attunement to their Truth, the ability to work with and release limiting conditioning, and relaxing more and more into the knowing that they are held by the Divine (aka something greater than themselves).

The results? Greater levels of ease, joy, and fulfillment. Side note: she does all this with a killer sense of humor, a little bit of a potty mouth, and the rockstar ability to make the sacred down to earth and PRACTICAL.

This conversation is rich with juicy and thought provoking ideas and inspiration. If you are desiring more conscious conversations; this one is for you!

We are talking about:

💋 Why it’s important to see triggers as a healing moment and opportunity for growth

🌺 How to work through old conditioning, patterns and stories

🌹 Learning to let go of the over giving mentality and have a balanced giving/receiving relationship

👑 The basics of spiritual psychology

📚 Easy tools you can start implementing asap

♥️ Why conscious practices are deeply healing

🔮 Why working with our shadow is so damn important

😘 How listening to your body and your intuition can be life changing

🧿 How to start to have a relationship to your divinity

🎸🎸🎸 And much more!

Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php