189: Why You Need a Daily Gratitude Practice

How many of you take the time to intentionally be grateful for something every single day? A daily gratitude practice has been proven to not only improve your general well-being and overall happiness, but can also open your mind up to new possibilities. Gratitude is about so much more than just giving thanks, and I’m showing you why this week.

Learn how important a daily gratitude practice is, why it’s a quieter emotion that tends to be harder to feel, and how to let it rise up in your body and take shape in the form of creating more of what you want.

Get full show notes and more information here: https://wealthymommd.com/189