Wealth + Relationships + Life | The Alignment Way with Jerry St. Pierre

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This week Jerry dives deep into the importance of emotional intelligence and self-awareness.

In this episode, we explore how understanding and managing our emotions can lead to personal growth and stronger relationships.

Here are three key takeaways from this insightful episode:

1. Increased Self-Awareness: One of the main benefits of paying attention to our emotions is the enhancement of self-awareness. By understanding how we experience different situations emotionally, we gain a deeper understanding of ourselves and how we interact with others. Self-awareness allows us to recognize patterns in our behavior and make conscious choices on how to respond in various circumstances.

2. Improved Relationships: Emotional self-awareness can significantly impact our relationships. By acknowledging and addressing our own emotions, we can better understand the emotions of others and empathize with them. This leads to more meaningful connections and the ability to navigate conflicts with a greater sense of understanding and compassion.

3. Enhanced Resilience: Learning to manage our emotions and choose our responses in challenging situations can increase our resilience. By developing strategies to counteract negative emotions like fear or anxiety, we can build the strength to face adversity with courage and faith. This resilience not only benefits our personal growth but also positively impacts how we lead and influence those around us.

We encourage you to listen to the full episode for more insights and practical tips on developing emotional intelligence.

Let's strive to cultivate self-awareness, improve our relationships, and build resilience through understanding and managing our emotions.

Together, let's embrace the power of emotional intelligence in our personal and professional lives.

01:59 - Importance of emotional intelligence

03:03 - Tools for emotional awareness

05:52 - Positive and negative emotions

06:23 - Understanding love as an emotion

07:59 - Emotional intelligence in relationships

13:00 - Apologizing in marriage

14:17 - Benefits of emotional self awareness

18:10 - Overcoming fear

22:22 - Practicing emotional self awareness

23:45 - closing remarks

Check Jerry St Pierre Out:

Website: https://www.jerrystpierre.com/

Instagram: https://www.instagram.com/jerrystpierreofficial/

Facebook: https://www.facebook.com/groups/1557765018028749

LinkedIn: https://www.linkedin.com/in/jerry-st-pierre-74956414a/

YouTube: https://www.youtube.com/channel/UCct3BRsOUpFFziRLOGMzIHw

The St Pierre Alliance: https://www.thestpierrealliance.com/

ABOUT THE Alignment Way Podcast:

Jerry St. Pierre overcame significant life adversity. Now, his life's work empowers others to also thrive through head, heart, hands, alignment. Today, Jerry thrives and he shares his story to inspire many, and he is reaching back to help others! Jerr is the host of “The Alignment Way Pod

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Retirement is not an age, it’s a decision!

In this week’s episode, Jerry discusses the importance of knowing your financial independence number and how to calculate it.

He explains the concept of the 4% rule and provides practical tips on determining the amount of money needed to support your desired lifestyle without having to work.

Join Jerry as he shares insights on planning for retirement, the significance of financial independence, and the mindset shift from working out of necessity to working by choice. Discover how reaching your financial independence number is just the beginning of a new chapter in life, filled with opportunities to make a difference and pursue meaningful endeavors.

Don't miss out on this empowering episode that will inspire you to align your financial goals with your life's purpose.

Subscribe to the Alignment Way podcast for more episodes on building wealth, relationships, and a fulfilling life.

01:51 - Importance of Knowing Your Financial Independence Number

03:05 - The 4% Rule Explained

04:08 - Calculating Your Financial Independence Number

06:09 - Projecting Future Financial Needs

07:23 - Discussing Financial Goals with Your Spouse

08:06 - Retirement is a Decision, Not an Age

08:48 - The Value of Work Beyond Financial Independence

09:51 - Transitioning from Success to Significance

11:26 - Starting with a Vision and Financial Freedom Number

12:20 - Conclusion and Final Thoughts

Check Jerry St Pierre Out:

Website: https://www.jerrystpierre.com/

Instagram: https://www.instagram.com/jerrystpierreofficial/

Facebook: https://www.facebook.com/groups/1557765018028749

LinkedIn: https://www.linkedin.com/in/jerry-st-pierre-74956414a/

YouTube: https://www.youtube.com/channel/UCct3BRsOUpFFziRLOGMzIHw

The St Pierre Alliance: https://www.thestpierrealliance.com/

ABOUT THE Alignment Way Podcast:

Jerry St. Pierre overcame significant life adversity. Now, his life's work empowers others to also thrive through head, heart, hands, alignment. Today, Jerry thrives and he shares his story to inspire many, and he is reaching back to help others! Jerr is the host of “The Alignment Way Podcast,” where he has conversations that inspire you to financial independence and to do work that you love, so you too can live a purpose filled life!

DISCLAIMER:

The Alignment Way podcast and related websites are the personal views of Jerry St Pierre. The Content in this show are not those of the United States Air Force, Department of Defense, or U.S. government. Content expressed are provided for general information purposes only and do not constitute legal, tax, accounting or other professional advice. Visitors should not act upon any information or content found here without first seeking appropriate advice from an accountant, financial planner, lawyer or other professional.

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Are you feeling discouraged and miserable? It might be a sign that your life is out of alignment.

One of the first signs that your life may be out of alignment is when there’s a disconnect between what you say and what you actually do. This is a disconnect between your words and actions.

The power of alignment could also play a role, because if our head, heart and hands aren’t in alignment we won’t be able to live a fulfilling life.

And if you’re not articulating your purpose that can be a sign that you are not in alignment.

So tune into this week’s episode to learn how to turn things around and create a life you love!

Discover practical tips and strategies to bridge the gap on a life of alignment!

02:53 5 Signs Your Life Is NOT In Alignment

03:00 Number 1:there’s a disconnect between what you say and what you do

04:07 Number 2: we are double minded

05:12 Number 3: praise and blame drive our decisions and our behaviors

07:39 Number 4: our vision board does not match our calendar or bank statements

08:32 Number 5: you cannot articulate in one sentence what you are about

Check Jerry St Pierre Out:

Website: https://www.jerrystpierre.com/

Instagram: https://www.instagram.com/lifeandmoneycoachpodcast/

Facebook: https://www.facebook.com/groups/1557765018028749

LinkedIn: https://www.linkedin.com/in/jerry-st-pierre-74956414a/

YouTube: https://www.youtube.com/channel/UCct3BRsOUpFFziRLOGMzIHw

The St Pierre Alliance: https://www.thestpierrealliance.com/

ABOUT THE LIFE & MONEY PODCAST:

Jerry St. Pierre overcame significant life adversity. Now, his life's work empowers others to also thrive through head, heart, hands, alignment. Today, Jerry thrives and he shares his story to inspire many, and he is reaching back to help others! Jerr is the host of “The Life & Money Podcast,” where he has conversations that inspire you to financial independence and to do work that you love, so you too can live a purpose filled life!

DISCLAIMER:

The Life & Money Coach podcast and related websites are the personal views of Jerry St Pierre. The Content in this show are not those of the United States Air Force, Department of Defense, or U.S. government. Content expressed are provided for general information purposes only and do not constitute legal, tax, accounting or other professional advice. Visitors should not act upon any information or content found here without first seeking appropriate advice from an accountant, financial planner, lawyer or other professional.

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Are you ready to change your mindset about money? Or maybe looking for financial inspiration?

Well join me and discover 5 attitudes to dump in 2024.

I share how you can use money as a tool for impact, the never ending desire for more and the power of alignment.

I hope these takeaways will resonate with you and inspire you to reflect on your own attitudes about money.

Remembering that money is a tool for impact and by aligning our head, heart and hands we can create a life of purpose and fulfillment!

And don’t forget if you are enjoying the podcast, please hit the subscribe or follow button to join our community!

02:36 5 attitudes to dump in 2024

02:44 Number 1: looking down on people who work in lower paying jobs

04:46 Number 2: looking down on others because they can’t afford what you can afford

06:16 Number 3: looking at money for what it can give you instead of what it can give others

08:42 Number 4: acting like rich people got rich by taking from the poor

11:43 Number 5: loving money more than people

Check Jerry St Pierre Out:

Website: https://www.jerrystpierre.com/

Instagram: https://www.instagram.com/lifeandmoneycoachpodcast/

Facebook: https://www.facebook.com/groups/1557765018028749

LinkedIn: https://www.linkedin.com/in/jerry-st-pierre-74956414a/

YouTube: https://www.youtube.com/channel/UCct3BRsOUpFFziRLOGMzIHw

The St Pierre Alliance: https://www.thestpierrealliance.com/

ABOUT THE LIFE & MONEY PODCAST:

Jerry St. Pierre overcame significant life adversity. Now, his life's work empowers others to also thrive through head, heart, hands, alignment. Today, Jerry thrives and he shares his story to inspire many, and he is reaching back to help others! Jerr is the host of “The Life & Money Podcast,” where he has conversations that inspire you to financial independence and to do work that you love, so you too can live a purpose filled life!

DISCLAIMER:

The Life & Money Coach podcast and related websites are the personal views of Jerry St Pierre. The Content in this show are not those of the United States Air Force, Department of Defense, or U.S. government. Content expressed are provided for general information purposes only and do not constitute legal, tax, accounting or other professional advice. Visitors should not act upon any information or content found here without first seeking appropriate advice from an accountant, financial planner, lawyer or other professional.

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On this episode, host Jerry St. Pierre talks with Leigh Collier about the importance of prioritizing tasks and focusing on one's purpose and passion. They emphasize that it is okay to let go of certain responsibilities, such as daily chores, in order to concentrate on what truly matters. Leigh shares her personal experience of seeking therapy during the pandemic and highlights the significance of asking for help without feeling obligated to explain herself. They also emphasize the importance of understanding and accommodating individuals with different needs, such as providing flexibility for those with sensory issues or allowing the use of noise-canceling headphones in a work environment.

Connect with Leigh:

Website: https://www.ttncoaching.com/

Instagram: https://www.instagram.com/ttn_coaching/

LinkedIn: https://www.linkedin.com/in/leighcollier/

Check Jerry St Pierre Out:

Website: https://www.jerrystpierre.com/

Instagram: https://www.instagram.com/lifeandmoneycoachpodcast/

Facebook: https://www.facebook.com/groups/1557765018028749

LinkedIn: https://www.linkedin.com/in/jerry-st-pierre-74956414a/

YouTube: https://www.youtube.com/channel/UCct3BRsOUpFFziRLOGMzIHw

The St Pierre Alliance: https://www.thestpierrealliance.com/

ABOUT THE LIFE & MONEY PODCAST:

Jerry St. Pierre overcame significant life adversity. Now, his life's work empowers others to also thrive through head, heart, hands, alignment. Today, Jerry thrives and he shares his story to inspire many, and he is reaching back to help others! Jerr is the host of “The Life & Money Podcast,” where he has conversations that inspire you to financial independence and to do work that you love, so you too can live a purpose filled life!

DISCLAIMER:

The Life & Money Coach podcast and related websites are the personal views of Jerry St Pierre. The Content in this show are not those of the United States Air Force, Department of Defense, or U.S. government. Content expressed are provided for general information purposes only and do not constitute legal, tax, accounting or other professional advice. Visitors should not act upon any information or content found here without first seeking appropriate advice from an accountant, financial planner, lawyer or other professional.