Wealth Consciousness with Susan Hansted

In this episode of Wealth Consciousness, we delve into the transformative power of gratitude and mindfulness in reshaping our mindset for success. By focusing on what's working in our lives and turning up the volume on gratitude, we begin to unlock sustainable change. The Susan emphasizes the importance of identifying specific blocks, understanding their root causes, and aligning with our core principles and desires to pave the way for growth. Tune in to discover the roadmap to overcoming obstacles and creating abundance.

• Introduction to mindfulness and gratitude
• Recognizing and listing what's working in life
• Understanding the importance of addressing root causes for sustainable change
• Identifying blocks and bringing unconscious to conscious awareness
• Clarifying personal core principles and desires for goal alignment

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Music credit by Jortzy:

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In this episode of Wealth Consciousness, Susan leads listeners through a relaxing breathing exercise, emphasizing the importance of being present in the moment. The episode explores the concept of holding back and hiding aspects of oneself, using a thought model to understand and overcome tolerations hindering personal growth.

Main Points:

• Understanding Tolerations: Tolerations are identified as obstacles between one's current state and desired goals, hindering progress. We emphasize the need to identify and address these tolerations.
• The Power of Thought Models: Thought models are discussed as tools for understanding and deconstructing limiting beliefs. By changing thought patterns, individuals can transform their experiences and achieve desired outcomes.
• From Victim to Hero: We illustrate how shifting perspectives can turn victimhood into resilience and ultimately into heroic triumphs. Changing thought models can lead to empowered narratives and positive outcomes.
• Taking Action: Listeners are encouraged to reflect on their current state, identify goals, and pinpoint tolerations holding them back. By recognizing and addressing these tolerations, individuals can move closer to their goals and embrace their full potential.
• Embracing Authenticity: The episode concludes with a call to embrace authenticity and stop hiding parts of oneself. By aligning thoughts with desired outcomes and embodying one's true self, listeners can manifest their aspirations and lead fulfilling lives.

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Linkedin - https://www.linkedin.com/in/susanhansted/

Website - https://www.instituteofpossibilitythinking.com/

Music credit by Jortzy:

Instagram - https://www.instagram.com/jortzyy/

Welcome to another empowering episode of Wealth Consciousness. In this session, we delve into the importance of finding your center and maintaining focus in the midst of life's challenges. Susan guides listeners through a process of deep inhalation and intentional exhalation to bring attention to the present moment. As the episode progresses, the focus shifts to the impact of childhood phrases and how they shape our self-talk, particularly in the context of wealth consciousness. Then we unfold into a discussion on managing self-talk, overcoming limiting beliefs, and staying focused as entrepreneurs.

Key Points:

• Highlight the tendency to hold one's breath during stressful moments.
• Emphasize the need to identify and release stress through intentional breathing.
• Discuss the lasting impact of childhood phrases on our self-talk and beliefs about success.
• Address the challenge of scaling a business when self-talk isn't effectively managed.
• Present four ways to regain focus and manage self-talk as entrepreneurs:
  1. Take Notice: Be aware of emotional responses and the accompanying negative self-talk.
  2. Beingness: Allocate time for quiet reflection to foster a sense of calm.
  3. Interrupting the Pattern: Set boundaries, ask clarifying questions, or choose not to respond to negativity.
  4. Small Daily Goals: Achieve quick wins to stay on track and maintain focus on larger objectives.
• Encourage listeners to reflect on childhood phrases, recognize their impact, and appreciate their true selves.
• Urge individuals to express gratitude for who they are and to confidently embody their self-perceived identity in the world.

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Linkedin - https://www.linkedin.com/in/susanhansted/

Website - https://www.instituteofpossibilitythinking.com/

Music credit by Jortzy:

Instagram - https://www.instagram.com/jortzyy/

In this episode of Wealth Consciousness, the host delves into the power of mindfulness and relaxation as tools to unlock creativity and resilience amidst a culture of constant busyness. We explore the impact of unconscious behaviors rooted in childhood survival beliefs and how these patterns can hinder goal attainment. Susan urges a shift in thinking patterns, advocating for a conscious awareness of these behaviors to initiate transformative change. Finally, a practical exercise is proposed, prompting listeners to list what to let go of and what to believe in for the upcoming year, aligning beliefs with desired changes. We conclude with a challenge for listeners to practice daily moments of quietness to foster introspection and growth.

Main Points:

• Importance of mindfulness in challenging the culture of busyness
• Encouragement for granular reflection on past successes and areas needing improvement
• Exploration of unconscious behaviors and their impact on goal attainment
• Advocacy for shifting thinking patterns and bringing unconscious behaviors into consciousness
• Practical exercise: listing what to let go of and what to believe in for the new year
• Challenge for listeners to practice daily moments of quietness for introspection and growth

Follow me:

Instagram - https://www.instagram.com/instituteofpossibilitythinking/

Linkedin - https://www.linkedin.com/in/susanhansted/

Website - https://www.instituteofpossibilitythinking.com/

Music credit by Jortzy:

Instagram - https://www.instagram.com/jortzyy/

In this episode of Wealth Consciousness, we explore the transformative power of silence and uncover the hidden blind spots that can hinder our personal and professional growth. Join us as we dive into practices for finding inner calm and clarity, and learn how to identify and address the subtle barriers that may be holding you back. We encourage listeners to take a moment of silence, revealing the profound impact it can have on our well-being and productivity. This episode is a must-listen for high achievers looking to enhance their self-awareness and unlock their full potential.

Main Topics:

• The importance of incorporating silence into your daily routine
• Practical steps to practice and embrace silence
• Understanding and identifying personal blind spots
• The impact of blind spots on high achievers
• Techniques to uncover and address recurring patterns and obstacles
• The role of imposter syndrome in personal blind spots
• Strategies for enhancing self-awareness and intuitive intelligence

Give yourself the gift of silence and start noticing the blind spots that might be limiting your success. Tune in for practical insights and actionable advice on this enlightening episode.

Follow me:

Instagram - https://www.instagram.com/instituteofpossibilitythinking/

Linkedin - https://www.linkedin.com/in/susanhansted/

Website - https://www.instituteofpossibilitythinking.com/

Music credit by Jortzy:

Instagram - https://www.instagram.com/jortzyy/